Emotional Survival

This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.

Ewan's life is a mess—his dreams shattered, bridges burnt, and everything he once knew, gone. So he flees into the wilderness, craving an escape from the torment, from the constant buzz of despair. But when he tries to end it all? He can't even do that right! Instead, he finds himself barely alive, scraping by in the wilds with just his will to keep him going. As he battles the elements and the beasts that roam the untamed lands, he discovers peace in the silent moments between life and death. Amidst the relentless struggle for survival, he learns to build shelters, master fire, and hunt ...

Do you have difficulties controlling feelings and emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor. The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes.

Do you often feel drained when spending time in public or with others? Do you somehow feel different from other people? Or do you get overly anxious for no apparent reason? These are just some of the symptoms that empaths and highly sensitive people are prone to feeling every day of their lives. Living life as an empath in modern society can be a real struggle for sensitive people. The constant bombardment of external stimulus and energy often leaves them feeling worn out.

Due to the inherent sensitivity of the empath's nature, we are naturally wired up to feel stronger connections to the people in our lives and our environments. However, due to dysfunctional programming and society at large, we empaths lose touch with our empathic gifts and instead go through life struggling and getting bogged down by the energy of others. Empaths take on negative energy which is dumped onto them that they don't desire or need. This book will teach the listener exactly how to combat this while learning how to protect one's energy.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Are you a highly sensitive individual? Than this guide is for you and will give you an in depth understanding of how to function as an empath navigating yourself in this turbulent world. Master your emotions in five simple steps!

Are your senses highly developed? Can you sense the feelings and emotions of those around you? Does the constant waves of feelings threaten to engulf you at times? Being an empath could be seen as either having an amazing gift or a curse that you can never be rid of...Of course you want to put your gift to good use, but how do you do that and survive at the same time? In this audiobook, Empath: Survival Guide for Highly Sensitive People. Overcome Your Fears and Heal Yourself and Others you will find some great tips and tools to help you manage your empath self.

Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one!

Highly sensitive people includes somewhere between 15 and 20 percent of the population and are believed to have mirror neurons that are much more sensitive than the average. Their sensitive nervous system leaves them constantly in a state of feeling like they are overwhelmed by their surroundings. Becoming aware of your emotional state as high sensitive person and being acquainted about the steps you need to improve your natural gift, you will overcome all that negative energies accumulated by emotional abuses and toxic relationships with people never understood your delicate being.

Empaths are highly sensitive people who can “feel” what others are experiencing, even if the other person does not share information verbally. It’s a unique gift, but it can also be a torment. The world of an empath can be a roller coaster of emotions - from a revelation to anxiety, from feeling blessed to being overwhelmed and depressed. So how does one stop running away from this gift and instead turn it into a fulfilling blessing for yourself and the people around you?

Dieses Buch ist mehr als nur ein normaler Ratgeber! Sie halten das richtige Hilfsmittel bereits in der Hand, falls: ...Sie immer wieder in Konflikte mit Ihren Arbeitskollegen verwickelt werden...Sie häufig „in die Schusslinie“ Ihrer Kollegen geraten...Ihnen ein Konflikt am Arbeitsplatz die Nerven zu rauben droht.