Emotional Self Control

Product List
  • Regular price: $19.95 or 1 credit

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    • The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
    • By: Alexander Clarke
    • Narrated by: Braedon Scherer
    • Series: Self Mastery, Book 4
    • Length: 3 hrs and 4 mins
    • Release date: 08-19-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being....

    Regular price: $14.95 or 1 credit

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    • The Hidden War for Power and Control in Your Relationship
    • By: Nora Femenia
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 3 mins
    • Release date: 01-22-25
    • Language: English
    • Not rated yet
    • We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult....

    Regular price: $9.99 or 1 credit

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  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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  • Regular price: $5.98 or 1 credit

    Sale price: $5.98 or 1 credit

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    • How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
    • By: Bailey Calloway
    • Narrated by: Tim Alexander
    • Length: 4 hrs and 41 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

    Regular price: $14.95 or 1 credit

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    • A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
    • By: Reshad Nazari, Lema Hedayat MD
    • Narrated by: Mandy Biggers
    • Length: 3 hrs and 52 mins
    • Release date: 11-18-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

    Regular price: $14.95 or 1 credit

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  • Regular price: $10.99 or 1 credit

    Sale price: $10.99 or 1 credit

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    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 42 mins
    • Release date: 09-28-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

    Regular price: $14.99 or 1 credit

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    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • By: Daniel Hollins
    • Narrated by: Marcus Mulenga
    • Series: Emotional Intelligence, Book 1
    • Length: 4 hrs and 12 mins
    • Release date: 09-24-19
    • Language: English
    • 4 out of 5 stars 34 ratings
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Regular price: $14.95 or 1 credit

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  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 16
    • Length: 14 hrs and 9 mins
    • Release date: 11-02-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Regular price: $24.95 or 1 credit

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    • Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
    • By: Don Barlow
    • Narrated by: Susan Marlowe
    • Length: 5 hrs and 30 mins
    • Release date: 10-09-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....

    Regular price: $19.95 or 1 credit

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    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 96 ratings
    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

    Regular price: $19.95 or 1 credit

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    • How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
    • By: Peter L. Lewis
    • Narrated by: Andrew Simmons
    • Length: 3 hrs and 24 mins
    • Release date: 04-16-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.

    Regular price: $14.95 or 1 credit

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    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • By: Ella Renée
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 56 mins
    • Release date: 02-17-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Regular price: $14.95 or 1 credit

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    • Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
    • By: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 16 hrs and 2 mins
    • Release date: 01-29-21
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Here's how you can master the art of self-discipline, supercharge your focus, and unleash your full potential....

    Regular price: $24.95 or 1 credit

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    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • By: Joanna Brain
    • Narrated by: Penny Stages
    • Length: 5 hrs and 51 mins
    • Release date: 12-22-20
    • Language: English
    • 3 out of 5 stars 149 ratings
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit