Diabetes Exercise
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- By: Satchin Panda PhD
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code.
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very practical!
- By Seçkin Sosyal on 01-25-22
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 11-09-21
- Language: English
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Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code....
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30 Days to Tame Type 2 Diabetes
- A step-by-step guide to use diet and exercise to manage blood sugars
- By: Julie Cunningham
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage Type 2 Diabetes? Look no further. 30 Days to Tame Type 2 Diabetes was written by Julie Cunningham, a Registered Dietitian and Certified Diabetes Care & Education Specialist with more than 25 years experience. This book is the guide you've been searching for. It's a concise and actionable book for those with prediabetes and Type 2 Diabetes who want to understand how to manage their blood sugars with food, exercise, and medication, if needed. ...
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30 Days to Tame Type 2 Diabetes
- A step-by-step guide to use diet and exercise to manage blood sugars
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 01-25-24
- Language: English
- Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage ...
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How to Lose 40 Pounds Naturally
- 5 Unrecognized But Efficient Methods
- By: Brad Kong
- Narrated by: Virtual Voice
- Length: 13 mins
- Unabridged
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Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.
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How to Lose 40 Pounds Naturally
- 5 Unrecognized But Efficient Methods
- Narrated by: Virtual Voice
- Length: 13 mins
- Release date: 04-18-24
- Language: English
- Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in ...
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Release date: 12-20-16
- Language: English
- Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 8 hrs and 59 mins
- Unabridged
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Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.
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1 Star Not For Me and I’m surprised by the 5 Stars
- By Emmy on 07-24-19
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Narrated by: Caroline C. Morgan
- Series: Every Miles & Optimal Diets at Any Size
- Length: 8 hrs and 59 mins
- Release date: 05-03-19
- Language: English
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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COMO
- El arte de comer bien para estar bien
- By: Dr. Carlos Jaramillo
- Narrated by: Uribe DJ
- Length: 18 hrs and 7 mins
- Unabridged
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COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina. De la mano del Dr. Jaramillo —médico funcional, experto en metabolismo, nutrición y bioquímica—, podrá entender cómo balancear su dieta, leer etiquetas para elegir mejor sus alimentos, ayunar sin temores, desinflamar su cuerpo; ejercitarse, recuperarse, ganar masa muscular y más años de vida; hacer un mercado que no lo deje en la quiebra y que realmente nutra a su familia, y ver que cocinar sano y rico es posible.
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Now I can eat clean food without feeling guilty. Knowledge is power!
- By Gina Priscila Carvallo on 07-02-24
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COMO
- El arte de comer bien para estar bien
- Narrated by: Uribe DJ
- Length: 18 hrs and 7 mins
- Release date: 04-18-23
- Language: Spanish
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COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...
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17 Wise Ways to Daily Outsmart Diabetes
- By: Kenneth Ellis, Deb Ellis
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Unabridged
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What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with seven “common sense” ways? What if you added ten more easy approaches to make you feel healthier? Do you struggle with diabetes to control blood sugars? I’ve had diabetes now for sixty years, and I know from my own experience that “it’s not as easy as it looks.” The first thirty years were much more complicated than the last thirty because I’ve learned from the "school of hard knocks," medical research and the wisdom of God how to outsmart diabetes. From my first...
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17 Wise Ways to Daily Outsmart Diabetes
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Release date: 03-22-24
- Language: English
- What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with seven “common sense” ways? ...
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The Way of Wisdom for Diabetes
- Cope with Stress, Move More, Lose Weight and Keep Hope Alive
- By: Kenneth Ellis
- Narrated by: Virtual Voice
- Length: 6 hrs and 38 mins
- Unabridged
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I've had diabetes for sixty years, and I can tell you from personal experience managing diabetes is not as easy as it looks. Today, we have more resources available for managing diabetes than ever before, so to bolster your attitude to take advantage of the resources read this book! You will learn about the discovery of insulin by Dr. Frederick Banting and Charles Best. You will learn of the exciting stories of how insulin saved young people like James Havens (the first American to receive insulin), Elizabeth Hughes, and Teddy Ryder. They overcame unbelievable challenges and went on to live...
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The Way of Wisdom for Diabetes
- Cope with Stress, Move More, Lose Weight and Keep Hope Alive
- Narrated by: Virtual Voice
- Length: 6 hrs and 38 mins
- Release date: 03-16-24
- Language: English
- I've had diabetes for sixty years, and I can tell you from personal experience managing diabetes is not as easy as it looks. Today, we have more ...
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Diabetes
- A History of Race & Disease
- By: Arleen Marcia Tuchman
- Narrated by: Kirsten Potter
- Length: 8 hrs and 46 mins
- Unabridged
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Who is considered most at risk for diabetes, and why? In this thorough, engaging book, historian Arleen Tuchman examines and critiques how these questions have been answered by both the public and medical communities for over a century in the United States. Beginning in the late 19th century, Tuchman describes how at different times Jews, middle-class whites, American Indians, African Americans, and Hispanic Americans have been labeled most at risk for developing diabetes, and that such claims have reflected and perpetuated troubling assumptions about race, ethnicity, and class.
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Diabetes
- A History of Race & Disease
- Narrated by: Kirsten Potter
- Length: 8 hrs and 46 mins
- Release date: 08-05-20
- Language: English
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Who is considered most at risk for diabetes, and why? In this thorough, engaging book, historian Arleen Tuchman examines and critiques how these questions have been answered by both the public and medical communities for over a century in the United States....
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17 Wise Ways to Daily Outsmart Diabetes
- By: Kenneth Ellis, Deb Ellis
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
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What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? What if you added seven more easy approaches to make you feel healthier? Do you struggle with diabetes to control blood sugar? I’ve had diabetes now for more than sixty years, and I know from my own experience that “it’s not as easy as it looks.” The first thirty years were much more complicated than the last thirty-three because I’ve learned from the "school of hard knocks," medical research, and the wisdom of God how to outsmart ...
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17 Wise Ways to Daily Outsmart Diabetes
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Release date: 02-01-24
- Language: English
- What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? ...
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- By: Dr. Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes.
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 11-09-21
- Language: English
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Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes....
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The 9 Decrees of Diabetes
- A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
- By: Jonah Y Joseph
- Narrated by: Nathan Che
- Length: 3 hrs and 37 mins
- Unabridged
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Diabetes is a growing health concern worldwide, and in the US alone, about 1.5 million new cases are diagnosed each year. Of those cases, almost 95 percent are diagnosed with Type 2 diabetes. While the prevalence of Type 2 diabetes is a concern, there is some good news: both Type 2 diabetes and prediabetes - an early warning sign that Type 2 diabetes could be round the corner - are possible to reverse.
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The 9 Decrees of Diabetes
- A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
- Narrated by: Nathan Che
- Length: 3 hrs and 37 mins
- Release date: 10-01-21
- Language: English
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Find out how to make sustainable lifestyle changes to dramatically improve your health and take control of your blood sugar for good....
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Nutritional Tools for Diabetes
- By: Julian Whitaker
- Narrated by: Julian Whitaker
- Length: 1 hr and 11 mins
- Unabridged
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In this informative audio program, Julian Whitaker, M.D., explains that regular exercise and a healthy diet (low-fat, minimal sugar and refined carbohydrates, and a good nutritional supplement program) will go a long way toward preventing and treating type-2 diabetes. These very powerful nutritional therapies can protect diabetics against a lifetime of drugs and physical deterioration!
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Good Old Hard Work
- By David T. Hogan on 12-17-06
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Nutritional Tools for Diabetes
- Narrated by: Julian Whitaker
- Length: 1 hr and 11 mins
- Release date: 07-20-06
- Language: English
- Julian Whitaker, M.D., explains that regular exercise and a healthy diet will go a long way toward preventing and treating type-2 diabetes....
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- By: Jill Weisenberger MS RD CDE
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 55 mins
- Unabridged
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Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 55 mins
- Release date: 11-13-18
- Language: English
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Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....
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The No-Nonsense Guide to Reversing Diabetes
- Manage and Reverse Type 2 Diabetes Through Diet, Exercise and Weight Control
- By: Bradley Simon
- Narrated by: Marty Ravenel
- Length: 3 hrs and 22 mins
- Unabridged
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Are you feeling slowly consumed by your lifestyle trying to "beat" Type 2 Diabetes? Do you wish that you could make everything go back to normal? Living with this disease can be extremely difficult for diabetics and their loves ones. But it does not have to be a life sentence! You can get rid of the annoying symptoms that keep you up at night - all while slowly getting rid of the intense and stressful responsibilities that your doctor has burdened you with. Give yourself the chance to change.
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Straightforward easy to follow.
- By bill on 06-25-22
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The No-Nonsense Guide to Reversing Diabetes
- Manage and Reverse Type 2 Diabetes Through Diet, Exercise and Weight Control
- Narrated by: Marty Ravenel
- Length: 3 hrs and 22 mins
- Release date: 07-09-21
- Language: English
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Are you feeling slowly consumed by your lifestyle trying to "beat" Type 2 Diabetes? Do you wish that you could make everything go back to normal? Living with this disease can be extremely difficult for diabetics and their loves ones....
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Managing Type Two Diabetes to Avoid Kidney Failure
- Escaping Catastrophe Through Diet and Exercise
- By: VV Cloverdale
- Narrated by: Courtney Pinkerton
- Length: 2 hrs and 26 mins
- Unabridged
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Have you been diagnosed with type two diabetes or kidney failure? Are you overwhelmed by medical lingo and uncertain about how to manage your health? If so, Managing Type Two Diabetes to Avoid Kidney Failure is for you.
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Managing Type Two Diabetes to Avoid Kidney Failure
- Escaping Catastrophe Through Diet and Exercise
- Narrated by: Courtney Pinkerton
- Length: 2 hrs and 26 mins
- Release date: 08-16-23
- Language: English
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Have you been diagnosed with type two diabetes or kidney failure? Are you overwhelmed by medical lingo and uncertain about how to manage your health? If so, Managing Type Two Diabetes to Avoid Kidney Failure is for you....
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Diabetes
- The Real Cause and the Right Cure
- By: John Poothullil MD
- Narrated by: Scott Holst
- Length: 4 hrs and 40 mins
- Unabridged
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If you have Type 2 diabetes, whether recently diagnosed or ongoing for years, this audiobook will open your eyes to a new type of thinking about the real cause of your diabetes and the right cure that will reverse it. After listening to this audiobook, whatever you thought about diabetes will change. If you think that diabetes is your destiny because one or both of your parents had it, you will learn that what you have inherited is only a potential. If you think Type 2 diabetes cannot be “cured,” this audiobook will show a completely different picture. The fact is, you can reverse high blood sugar and diabetes in as little as 8 weeks using the 8 steps in this audiobook. Diabetes affects more than 23 million people in the US. Most diabetics are treated with medications or insulin injections to control their diabetes, yet they still develop the complications of the condition. Diabetes is considered to be the 3rd leading cause of death in the US. 1 in every 4 adults over age 65 has diabetes. "Health professionals have failed to teach people about the true nature of diabetes," says Dr. John Poothullil." This is now a national epidemic that is dangerous and costly. Although there is awareness about diabetes, people are unaware that it is truly preventable and reversible by a simple change in diet."
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Mind Opener
- By Honorio Hilario on 03-12-19
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Diabetes
- The Real Cause and the Right Cure
- Narrated by: Scott Holst
- Length: 4 hrs and 40 mins
- Release date: 12-26-17
- Language: English
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If you have Type 2 diabetes, whether recently diagnosed or ongoing for years, this audiobook will open your eyes to a new type of thinking about the real cause of your diabetes and the right cure that will reverse it....
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Diabetes Diet
- How to Eat Right to Beat Diabetes
- By: Raleigh Turner
- Narrated by: Kelly Self
- Length: 1 hr and 21 mins
- Unabridged
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The instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset of the disease or keep it under control if they are diagnosed with it. Diabetes Diet: How to Eat Right to Beat Diabetes teaches the reader what diabetes is, what the various forms of diabetes are and outlines the various forms of treatment that are currently available.
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Diabetes Diet
- How to Eat Right to Beat Diabetes
- Narrated by: Kelly Self
- Length: 1 hr and 21 mins
- Release date: 09-05-14
- Language: English
- The instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset of the disease or keep it under control if they are diagnosed with it....
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PCOS Nutrition
- A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
- By: Mia Collins Parker
- Narrated by: Victoria Wright
- Length: 3 hrs and 12 mins
- Unabridged
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This is the only comprehensive and practical guide you will ever need to positively support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body, cultivate self-love, and overcome a very common hormonal disorder. Here is to feeling better every day through the help of PCOS Nutrition.
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PCOS Nutrition
- A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
- Narrated by: Victoria Wright
- Length: 3 hrs and 12 mins
- Release date: 01-07-21
- Language: English
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This is the only guide you will ever need to support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body and overcome a very common hormonal disorder. You can feel better with the help of PCOS Nutrition....
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Be Early Motherhood
- Exercise and Suggestion for Getting Pregnant - Diabetes and Nutrition Guide
- By: Micaela Rose Peterson
- Narrated by: Connor Chaney
- Length: 4 hrs and 26 mins
- Unabridged
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Story
There is no compelling motive to hang tight for a positive pregnancy test to begin chipping away at a healthy way of life. At the point when a decent eating regimen and customary physical movement are a piece of your regular daily practice, your future youngsters will profit at birth and for a lifetime. Presently is a decent time for you, and your accomplice, to look at what upgrades you can make before you attempt to have a baby. Regardless of how tenacious you are in the quest for good health, there's most likely an opportunity to get better.
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Be Early Motherhood
- Exercise and Suggestion for Getting Pregnant - Diabetes and Nutrition Guide
- Narrated by: Connor Chaney
- Length: 4 hrs and 26 mins
- Release date: 05-23-20
- Language: English
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There is no reason to wait for a positive pregnancy test to begin chipping away at a healthy way of life. At the point when a decent eating regimen and customary physical movement are a piece of your regular daily practice, your future youngsters will profit at birth and for a lifetime....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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