Brain Resilience

Product List
    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Regular price: $21.49 or 1 credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Sale price: $7.99 (68% off) or 1 credit

    Regular price: $25.19

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    • The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
    • By: Dawson Church
    • Narrated by: Dawson Church
    • Length: 14 hrs and 17 mins
    • Release date: 09-15-20
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness—starting right now....

    Regular price: $20.25 or 1 credit

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    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • By: Mona Delahooke
    • Narrated by: Emily Ellet
    • Length: 10 hrs and 14 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 153 ratings
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

    Regular price: $25.19 or 1 credit

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    • How to Cultivate Courage, Curiosity, and Resilience in Your Child
    • By: Daniel J. Siegel M.D., Tina Payne Bryson
    • Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
    • Length: 5 hrs and 56 mins
    • Release date: 01-09-18
    • Language: English
    • 4.5 out of 5 stars 989 ratings
    • When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response....

    Regular price: $18.00 or 1 credit

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    • Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
    • By: Amanda Blake
    • Narrated by: Marisa Blake
    • Length: 8 hrs and 43 mins
    • Release date: 10-18-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities....

    Regular price: $19.95 or 1 credit

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    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • By: Mithu Storoni
    • Narrated by: Katharine Lee McEwan
    • Length: 6 hrs and 15 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Regular price: $13.50 or 1 credit

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    • The Secrets of the Universe, the Science of the Brain
    • By: Tara Swart MD PhD
    • Narrated by: Tara Swart
    • Length: 6 hrs and 42 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 558 ratings
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Regular price: $18.89 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
    • By: Yasmin A.
    • Narrated by: Harold F. (Hal) Maas
    • Length: 3 hrs and 15 mins
    • Release date: 08-28-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

    Regular price: $14.95 or 1 credit

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    • Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm, Book 10)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 10
    • Length: 4 hrs and 36 mins
    • Release date: 01-17-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times....

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  • Regular price: $14.81 or 1 credit

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    • Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
    • By: Scott Brain
    • Narrated by: Mark Resilience
    • Length: 5 hrs and 9 mins
    • Release date: 12-08-20
    • Language: English
    • Not rated yet
    • This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action....

    Regular price: $19.95 or 1 credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Dr Aditi Nerurkar
    • Narrated by: Dr Aditi Nerurkar
    • Length: 8 hrs and 18 mins
    • Release date: 01-18-24
    • Language: English
    • Not rated yet
    • Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide....

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    • The Ultimate Guide to Gain Resilience, Wisdom, Self Discipline, Happiness, Philosophy of Ancient Stoics for Good Life
    • By: Jason Brain
    • Narrated by: Nigel Kowski
    • Length: 5 hrs and 13 mins
    • Release date: 02-28-20
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • This audiobook takes you, step by step, through the philosophy of stoicism, from its birth to the passions, virtues, and key principles that serve as the foundation of its teachings....

    Regular price: $19.95 or 1 credit

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    • Understanding and Navigating the Complexities of Adolescence
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Attention parents, caregivers, educators, and anyone who cares about the well-being of teenagers! If you're looking for answers to the baffling ...

    Regular price: $4.99 or 1 credit

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    • A 12-Lesson Method to Empower Your Mind and Influence Your World
    • By: Patricia Daly
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 32 mins
    • Release date: 02-20-24
    • Language: English
    • Not rated yet
    • YOUR THOUGHTS ARE POWERFUL FORCES OF CREATIVE ENERGY! Do you want to learn how to use the power of your thoughts to benefit your life and the lives...

    Regular price: $10.99 or 1 credit

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