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Nurturing Cognitive Resilience in Dementia
Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
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Narrated by:
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Harold F. (Hal) Maas
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By:
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Yasmin A.
About this listen
Unlock Your Brain's Hidden Potential!
Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
What you'll discover:
- In-depth Understanding of Memory Loss: Explore the causes, symptoms, and types of dementia, including Alzheimer’s, Vascular, and Lewy Body Dementia.
- The Science Behind Memory Impairment: Learn about the brain’s workings and how dementia impacts your cognitive health.
- Lifestyle Modifications: Effective strategies for enhancing brain health, from antioxidant-rich diets to brain-boosting exercises.
- Nutrition for Your Brain: Delight in recipes rich in nutrients that protect and enhance brain function.
- Interactive Tools and Activities: Engage with exercises that strengthen cognitive reserve—enjoy everything from puzzles to innovative memory techniques.
- Technology Benefits: Utilize technology to improve daily life and cognitive function.
- Focus and Learning Enhancements: Tips for improving focus and learning retention through dietary adjustments and cognitive practices.
- Caregiver Support: Guidance for caregivers, including self-care tips and ways to create meaningful engagements.
This book is more than just an exploration of dementia; it's a comprehensive guide to cultivating cognitive resilience. Whether you're improving your own brain health or supporting a loved one in their journey, this book offers hope, practical advice, and empowering strategies.
Embrace the journey towards a mentally healthier life by clicking the "Buy" button now! Your brain's vitality is worth every minute.
©2024 Yasmin A. (P)2024 Yasmin A.Listeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
What listeners say about Nurturing Cognitive Resilience in Dementia
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- Heather Jade
- 09-04-24
Essential Guide for Boosting Cognitive Health
As a nurse with psychogeriatric experience in dementia care, I found this book to be an invaluable resource for anyone dealing with dementia, whether they are directly affected or supporting a loved one. The practical education and guidance offered are essential for maintaining cognitive health. I particularly appreciated the detailed nutritional interventions and the included recipes, which provide a hands-on approach to boosting cognition. The wealth of information in this book is both accessible and highly beneficial for anyone looking to support brain health.
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- Brian
- 09-03-24
Improve your quality of life
This book covers a topic that is becoming more and more important. As someone who has steadied Dementia and other brain related diseases, I know that these issues are becoming more prevalent. Thanks to this book you can learn so many easy to understand tools and tricks to implement into your daily life that can drastically improve either your own life or the life of a loved one who has begun to struggle. I highly recommend getting this book sooner rather than later and beginning to use these exercises and tricks before you start to notice a decline.
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- Chika Njoku
- 09-01-24
Very Informative!!!
Enjoyed learning a lot from this audiobook. Ideal for both individuals and caregivers, this audiobook empowers listeners with interactive tools, supportive guidance, and hope for maintaining cognitive vitality in the face of dementia.It delves into the science of dementia, providing insights on lifestyle modifications, brain-boosting exercises, and nutrition to improve brain health.
Highly Recommended.
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- Drake
- 09-03-24
Helpful Guide for Boosting Cognitive Health
This audiobook has been a valuable resource for understanding how to enhance cognitive resilience in those with dementia. The author provides a well-rounded approach, combining brain exercises, nutritional advice, and holistic well-being practices. I appreciated the interactive tools and easy-to-follow suggestions that make the content practical and accessible. It’s given me new ideas on how to support a loved one’s mental health and improve their focus and attention in everyday life.
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- MilwVeg
- 09-01-24
A Nurturing Resource
I found this audiobook to be both uplifting and incredibly easy to follow. It provided clear strategies that felt genuinely helpful in managing cognitive health. The emphasis on interactive tools and holistic well-being was particularly reassuring, offering a approach that goes beyond just understanding dementia. I appreciated how the book combined scientific insights with real-life advice, making it a valuable resource for anyone dealing with memory loss, whether for themselves or a loved one.
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- D.Lynch
- 09-03-24
Empowering Tips for Dementia Caregivers
I found this audiobook incredibly insightful and supportive. It offers a range of brain-boosting exercises and nutritional guidance that feels doable and effective. The author focuses on practical steps to enhance focus and attention, which has been helpful for my daily routine with my loved one. This book has empowered me with new strategies to improve cognitive resilience in a holistic way.
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- Paul Smith
- 09-04-24
Practical Guide That Brought Hope and Smiles Back
This audiobook has been incredibly helpful in supporting my niece through her memory struggles. The simple techniques and activities, like brain exercises and dietary changes, have made a noticeable difference in her mood and confidence. Seeing her smile again has been a huge relief. This book offers practical, easy-to-follow advice and has been a great resource for us both.
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- Karla Al
- 09-01-24
Such a Great Help!
"Nurturing Cognitive Resilience in Dementia" throws a lifeline to folks dealing with memory loss challenges. When my aunt started showing early dementia signs, this audiobook became our guide. It gives hands-on advice and clear explanations that helped us better grasp the condition and take action to support her brain health. From tasty brain-boosting recipes to fun mind exercises, the book offers a bunch of tools that give power and hope. Anyone looking to boost cognitive resilience for themselves or someone they care about should listen to this book.
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- Donesa Walker
- 09-02-24
Dementia Health
A great book that explains what you need to know about dementia and provides information on memory enhancement exercises as well as guidance on having a healthy diet, which can have an affect on your brain health. I would recommend this book to older adults who are looking to have a positive and productive life in their senior years.
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- William
- 09-22-24
A Guide to Supporting a Loved One with Dementia
As a caregiver for my grandmother who has dementia, I've always been searching for ways to help her maintain her cognitive abilities. I've tried countless resources, but none have been as comprehensive and helpful as this book. Recently, I've been making a conscious effort to incorporate more physical activity into my grandmother's routine. We've started taking daily walks together, and I've noticed a significant improvement in her mood and energy levels. She's also become more engaged in conversations and seems to be remembering things better.
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