Ultimate Wellness Series, Balance and Vitality
3 books in seriesWall Pilates for Seniors: Gain Balance, Strength, and Vitality, Gentle Exercises to Stay Fit and Mobile Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Wall Pilates for Seniors: Gain Balance, Strength, and Vitality, Gentle Exercises to Stay Fit and Mobile
- Ultimate Wellness Series, Balance and Vitality, Book 1
- By: Randeep Sharva
- Narrated by: Megan Martonick
- Length: 2 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Unlock a new level of vitality and independence with "Wall Pilates for Seniors." This isn’t just a fitness guide—it’s your path to feeling stronger, more energized, and balanced, no matter your age. Learn how this unique method uses the stability of a wall to help you regain balance, build strength, and enhance flexibility—all from the comfort of your home.
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Wall Pilates for Seniors: Gain Balance, Strength, and Vitality, Gentle Exercises to Stay Fit and Mobile
- Ultimate Wellness Series, Balance and Vitality, Book 1
- Narrated by: Megan Martonick
- Length: 2 hrs and 56 mins
- Release date: 09-20-24
- Language: English
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Book 2
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Wall Pilates Workouts for Women
- Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
- By: Randeep Sharva
- Narrated by: Grace Tatro
- Length: 2 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.
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Wall Pilates Workouts for Women
- Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
- Narrated by: Grace Tatro
- Length: 2 hrs and 14 mins
- Release date: 10-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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