Episodes

  • things you can do on a tough day

    things you can do on a tough day
    Oct 27 2024

    https://linktr.ee/gracewlifestyle


    signposting and socials in linktree above <3


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    22 mins
  • drinking culture

    drinking culture
    Oct 20 2024

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    20 mins
  • you are worthy of help and deserve a full recovery

    you are worthy of help and deserve a full recovery
    Oct 13 2024

    Links to eating disorder charities:

    BEAT - https://www.beateatingdisorders.org.uk/

    First steps ED - https://firststepsed.co.uk/

    SEED - https://seed.charity/


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    22 mins
  • my organisation tips (from someone who is hyperfixated on organisation)

    my organisation tips (from someone who is hyperfixated on organisation)
    Sep 29 2024

    welcome back to another episode of a safe space with grace!!


    the organisation apps I use:

    • Todoist
    • Tiimo
    • notion
    • google calendar

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    16 mins
  • you do not need to change yourself to fit in

    you do not need to change yourself to fit in
    Sep 22 2024
    Email - asafespacewithgracepod@gmail.com

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    18 mins
  • starting uni!!! my past experience and how I am feeling :)

    starting uni!!! my past experience and how I am feeling :)
    Sep 15 2024
    Email for weekly wins/questions: asafespacewithgracepod@gmail.com

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    24 mins
  • hi september

    hi september
    Sep 8 2024

    email for submitting questions/weekly wins: asafespacewithgracepod@gmail.com

    please specify if you want to be kept anonymous or not <3




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    28 mins
  • the way that social media has changed

    the way that social media has changed
    Sep 1 2024
    this week we are going to be talking about the way social media has changed from when we first started using it and the way it can distort our mindsets about life!

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    21 mins