• Fieldnote #21: Writing as Resistance
    Feb 2 2025
    In this episode of Writing What I Like: Fieldnotes of a Black Woman Scholar, we explore how toxic work environments and systemic oppression impact mental health and creativity. Discover how writing can be a transformative tool to process these challenges, resist burnout, and reclaim your voice. Join me, Dr. Venus Evans-Winters, as I share practical exercises and strategies to empower you to turn your experiences into powerful narratives of resilience and resistance.
    Show more Show less
    47 mins
  • Fieldnote 20: Writing On Purpose What is My Purpose
    Jan 21 2025
    Welcome to the podcast, where we explore the intersection of writing, mental health, and well-being through the lens of education and spirituality. In today's episode, Dr. Venus Evans-Winters discusses how to identify your purpose in life and the role of mindfulness in this process. Identifying your purpose in life is a journey, not a destination. It's an ongoing process of self-discovery and growth. By reflecting on your values, passions, and strengths and incorporating mindfulness practices, you can uncover your unique purpose and live a true life. Grab your reflection journals!
    Show more Show less
    41 mins
  • Fieldnote 19: Intersection of Mindfulness and Writing
    Sep 15 2024
    Recently, in our culture, there has been an overemphasis on writing for public consumption and profit. Academic writing privileges content that addresses "somebody else's problem" instead of writing for personal growth and imagination. This trend can overshadow the profoundly transformative potential of writing when it's approached as a tool for personal healing and authentic relationship building. Mindfulness awareness allows us to write from a place of authenticity and presence. As we observe our thoughts and emotions, we gain insights into our true selves, much like how staying present in the moment helps us navigate life's complexities. Dr. Venus Evans-Winters shares three questions to consider when researching and writing for personal awareness and social change. Grab your journals and pens for this episode.
    Show more Show less
    30 mins
  • Fieldnote 18 Welcome Back!
    Aug 26 2024
    "Post" Pandemic Welcome Back! Dr. V discusses her journey over the last months and years after deciding to reclaim rest. She provides insights into her commitment to Collective Healing, Learning, and Laboring. Listen to learn some of the strategies she implemented as a professor, clinician, and solo-entrepreneur to bounce back from the pandemic and heal in the midst of it all.
    Show more Show less
    32 mins
  • Fieldnote 17: SMART-Writing-Goals
    Jan 23 2021
    Create your writing goals with the SMART method. Learn how to set SMART writing goals and starting setting writing goals that are stated in a way that is specific, measurable, attainable, relevant, and timely. Dr. V walks you through her method of setting SMART writing goals. Grab your writing journal and pen and set your writing goal today!
    Show more Show less
    14 mins
  • Fieldnote 16: 90 Day Date Yourself Challenge
    Jan 15 2021
    This 90 Day Challenge introduces you to the practice of dating yourself! Date yourself in order to get to know yourself. By dating yourself, you actually bring out your creative genius, because you become more aware of what it takes to entertain yourself. Break boredom by coming up with creative ways to be with yourself. Join us for this group challenge.
    Show more Show less
    12 mins
  • Fieldnote 15: 90 Day Journaling Challenge
    Jan 8 2021
    Join the 90 Mindfulness Journaling Challenge! In this challenge, you will practice three pages of journaling daily for three months. You will discover in this practice a method for increasing mindfulness and creativity. Yes, increase self-awareness by opening up your creative pathways. Use writing as a mindfulness practice and a path to self-discovery, reducing anxiety, depression, and even loneliness.
    Show more Show less
    10 mins
  • Fieldnote 14: Knowing Your Audience
    Oct 6 2020
    In this episode, Dr. Venus Evans-Winters discusses knowing your audience. She also discusses how she approaches finding her voice in her writing. Knowing your audience requires you to engage in self-reflection and conversations with those most likely to respect your ideas and perspectives.
    Show more Show less
    21 mins