• Fieldnote 15: 90 Day Journaling Challenge

  • Jan 8 2021
  • Length: 10 mins
  • Podcast

Fieldnote 15: 90 Day Journaling Challenge

Listen for free

View show details

  • Summary

  • Join the 90 Mindfulness Journaling Challenge! In this challenge, you will practice three pages of journaling daily for three months. You will discover in this practice a method for increasing mindfulness and creativity. Yes, increase self-awareness by opening up your creative pathways. Use writing as a mindfulness practice and a path to self-discovery, reducing anxiety, depression, and even loneliness.
    Show more Show less
Show more Show less

What listeners say about Fieldnote 15: 90 Day Journaling Challenge

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available