• Wizard's Quest (run with exercises)

  • Sep 10 2020
  • Length: 27 mins
  • Podcast

Wizard's Quest (run with exercises)

Listen for free

View show details

  • Summary

  • For more information and gifs of the exercises, head to workoutadventureseries.com    Wizard’s Quest is a 25 minute run with exercises. Suggested location would be a park or neighborhood, somewhere you can run and then find a 6x6 space to do stationary exercises (sit-ups, mountain climbers, etc) WHAT YOU’LL NEED: a 6 sided rolling die and 4 small stones (or pebbles). Story: You are a wizard, apprenticed to a wise woman. You’ve been learning from her, living in a forest overflowing with magic. But there’s a darkness growing in the woods. You are helping her with a complex spell that uses elemental magic to “awaken the forest”. List of Exercises: Jog/Run/Walk Arm-circles Toe-touches Mountain climbers Fly-away push-ups Supermans Mission impossibles Burpees Sit-ups Plank

     

    This should be a good workout, even for those more experienced. If you are new to fitness, go easy and enter the exercises at whatever level feels safe and healthy. 

       
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Wizard's Quest (run with exercises)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available