People often use the phrase, "time heals all wounds." In reality, time can certainly heal many wounds, but sometimes time alone is not enough. A more accurate truth is that in time, all wounds can heal. When trauma hits, we can sometimes process through and heal naturally. The mind is resilient and miraculous and new neural pathways are forming everyday paving the way for healthy movement forward. Sometimes, however, we are stuck. Trauma is stored in the body and triggers bring us back into the reliving of past events that have not moved through us into healing on its own. In this podcast, we will have an informed discussion about what trauma is, how it is stored within the body, how it shows up, and most importanty, how to support the movement forward we desire with appropraite professional guidance.

Join three experienced trauma informed therapists in an eye opening conversation that will help you to understand trauma in a way that fosters better understandng and the opportunity toward healing. Pauline Walfisch, LCSW, owner of group psychotherapy practice, Helping Hands Psychotherapy (HHPtherapy.com) and certified EMDR therapist joins the conversation to share brilliant insights about trauma, trauma informed care, and the amazing world of EMDR (eye movement desensitization and reprossesing.)

#trauma #traumainformedcare #EMDR #therapy #PTSD

Join us in this discussion with divorce mediator, Gina Pellettieri, Esq. https://ginapellettieri.com/ as she helps us unravel what trends are showing up in the world of divorce. We come together to share stories and insights around issues underlying break ups in society today. (As well as the surprising realization that Valentine's Day seems to bring on a break up surge!) Is V Day now break up with your partner day? Join us on this journey as we explore how gender roles, communication breakdowns and generational trauma all play a role in whether people are likely to stay or leave unhealthy relationships. You may also learn a little bit about divorce mediation, how it benefits your family and how that differs from traditional divorce with two battling attorneys.

#divorcemediation #divorce #breakups #relationships #valentinesday #valentinesdaybreakup #generationaltrauma

Sometimes we get stuck in the grieving process and develop maladaptive patterns that do not serve us. Join us in our stories where we share the symptoms, blocking beliefs and unhealthy patterns that can emerge from complicated grief. From war to suicide to ealry childhood loss, we uncover several examples of what causes complicated grief, how to identify it and what to do. "Why Do People Do That" host", Stacy Pellettieri, shares her story of losing her sister at the age of 3 and Tania DuFour, trauma nurse and former podcast guest, joins the conversation to explore the very complicated and painful realities of suicide from her rral life experience.

#suicide #complicatedgrief #blockingbeliefs #grief #bereavement #siblingloss #mentalhealth