• Where to start, when I cant be effd

  • Feb 19 2025
  • Length: 19 mins
  • Podcast

Where to start, when I cant be effd

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  • Summary

  • Motivation isnt always finite my love, I know you wish it was, but just like the natural world, we too require seasons of deep rest and introversion. This can be a part of your reproductive cycle or just a random period of funkyness. We all have them!

    What I hope to inspire you with is WHY they come up, and how to drop the shame around them!

    In todays episode Ill share with you, my beliefs around funky moods and how to navigate them when you just cant be effd doing anything more.

    When your ready to take the first step, download my FREE guide here!

    Would love to hear from you about how this landed in your world. Please leave me a review, follow along at @charmaine.newmark.nourished or come and hang at www.charmainenewmark.com


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