• Wellness and Running

  • Feb 14 2025
  • Length: 26 mins
  • Podcast

Wellness and Running

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  • Summary

  • This week on the Run to Remember Podcast, we dive into mental health and running with Lynne Porter, Memorial Marathon General Manager & Director of Operations, who shares valuable insights on how running can positively impact mental well-being.

    Jay Holder, Executive Director of Running USA, joins us to explore the latest running trends from across the country and offers expert tips for tackling the Marathon.

    Plus, Morgan Danker, Permits & Events Coordinator with OKC Parks, gives us the inside scoop on health and wellness programs around the city, along with recommendations for the best spots along the marathon course to cheer on runners.

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