• Vitiligo and Sleep: Breaking the Vicious Circle (Ep. 23)

  • Feb 24 2025
  • Length: 15 mins
  • Podcast

Vitiligo and Sleep: Breaking the Vicious Circle (Ep. 23)

Listen for free

View show details

  • Summary

  • Vitiligo is more than a skin condition—it affects identity, confidence, and emotional well-being. The stress and anxiety linked to vitiligo can disrupt sleep, creating a cycle of restlessness and fatigue. High cortisol levels from stress interfere with the sleep-wake cycle, while autoimmune inflammation and emotional distress worsen insomnia.

    But what if breaking that vicious cycle could improve both mental health and skin healing?

    In this episode of Deep Dive in Vitiligo, we explore how stress, inflammation, and mental health challenges contribute to poor sleep in people with vitiligo—and how we can fix this.

    Join us as we uncover practical strategies to restore restful nights and regain control—not just over your skin but over your well-being, too.
    Show more Show less
Show more Show less

What listeners say about Vitiligo and Sleep: Breaking the Vicious Circle (Ep. 23)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available