• Deep Dive In Vitiligo

  • By: Yan Valle
  • Podcast

Deep Dive In Vitiligo

By: Yan Valle
  • Summary

  • Explore the powerful story of vitiligo—a ‘white armor’ that challenges, empowers, and inspires resilience. Join us weekly as we delve into the science, medicine, philosophy, and personal experiences behind this intricate skin condition. Hosted by Yan Valle, CEO of the VR Foundation and author of Amazon’s bestselling book on vitiligo, this podcast breaks down cutting-edge research and celebrates stories of strength. With our engaging AI-driven anchors, we make even complex ideas both accessible and captivating. Let’s dive in together and reimagine what it means to embrace, thrive, and shine with vitiligo!
    Copyright 2024 All rights reserved.
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Episodes
  • From Lost to Found: 50 Years of the National Vitiligo Act, 10 Years of Advocacy Revival (Ep. 24)
    Mar 3 2025

    In this episode, we uncover the forgotten history of the National Vitiligo Control Act—a bold bill from the 1970s aimed at transforming lives affected by vitiligo. Thought lost to time, it was rediscovered in 2015 by Yan Valle, CEO of the Vitiligo Research Foundation, reigniting hope and advocacy.

    Join us as we explore: 🎙️ The origins of the Act and its champion, Congressman Parren J. Mitchell, who battled vitiligo himself. 🎙️ The emotional rediscovery of the Act and its impact on the vitiligo community. 🎙️ How a piece of 1975 legislation echoed in 2017 and 2024. 🎙️ The controversy over shifting the proposed October 17th date from World Vitiligo Day on June 25th.

    This episode isn’t just about legislation—it’s about the passion and persistence that sparked a movement. Whether you’re connected to the vitiligo community or curious about the power of advocacy, this story will inspire you.

    Suggested reading:

    • From Lost to Found: 50 Years of the National Vitiligo Act
    • The Entire History of the World Vitiligo Day

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    15 mins
  • Vitiligo and Sleep: Breaking the Vicious Circle (Ep. 23)
    Feb 24 2025

    Vitiligo is more than a skin condition—it affects identity, confidence, and emotional well-being. The stress and anxiety linked to vitiligo can disrupt sleep, creating a cycle of restlessness and fatigue. High cortisol levels from stress interfere with the sleep-wake cycle, while autoimmune inflammation and emotional distress worsen insomnia.

    But what if breaking that vicious cycle could improve both mental health and skin healing?

    In this episode of Deep Dive in Vitiligo, we explore how stress, inflammation, and mental health challenges contribute to poor sleep in people with vitiligo—and how we can fix this.

    Join us as we uncover practical strategies to restore restful nights and regain control—not just over your skin but over your well-being, too.

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    15 mins
  • Behavioral Epigenetics: How Stress Affects Vitiligo (Ep. 22)
    Jan 27 2025

    Today, we explore how everyday life experiences can tweak gene expression, influence health, and even ripple through generations.

    From stress management to the science behind skin conditions like vitiligo, we break it down with wit, wisdom, and practical takeaways.

    Tune in to learn how your choices today might shape a healthier tomorrow for you and your future offspring!

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    13 mins

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