• Using Focalizing to Tap Into Your Body's Awareness with Denita Bremer

  • Jan 8 2025
  • Length: 1 hr and 9 mins
  • Podcast

Using Focalizing to Tap Into Your Body's Awareness with Denita Bremer

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  • Summary

  • In addition to the session itself, I loved the conversation Denita and I had before and after. Her description of somatic work and integration resonated and helped me settle into this journey with more ease and a greater understanding of it and of myself.

    Denita was one of those coaches with whom I felt like she just “got me.” She was very intuitive, which made me feel comfortable working with her, which is always so important with vulnerable work like this. She helped me put a name to what I was experiencing which was shock and that was really helpful.

    I love how Denita guides my awareness of my body starting with my toes because I immediately go to my head and start thinking…

    Since this session I have noticed that I don’t experience the gut-punching nausea and my appetite is back! I’m hungry and I want to eat again!

    To learn more about Denita please visit her website at www.denitabremer.com

    If you want to learn more about focalizing go here: https://www.theinstitute.org/what-is-focalizing

    If you are ready to fall in love with yourself and want coaching visit Sarah’s website: www.thechristianforgivenesscoach.com
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