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You’re working hard, showing up, and doing all the right things, but somehow, your results just aren’t lining up. Sound familiar? That’s because success isn’t just about strategy—it’s about rewiring your brain to actually believe in what’s possible for you.

In this episode, we’re diving into Brain Priming—a neuroscience-backed process that helps you reprogram your subconscious for success. If you’ve ever struggled with self-doubt, limiting beliefs, or feeling stuck no matter how hard you try, this episode is for you.

Here’s what we cover:

✅ What brain priming actually is and why it’s more powerful than generic affirmations
✅ How over 90% of your beliefs were wired in before age 8—and what that means for your success today
✅ Why using someone else’s affirmations can create cognitive dissonance (and how to avoid it)
✅ The science behind I AM statements and how they can shift your identity at a core level
✅ The role of music and frequency in brain priming—yes, your playlist might need an upgrade!
✅ Real-life examples of how brain priming has transformed mindsets, businesses, and even physical health

This is more than just mindset work—this is intentional rewiring of your brain’s neural pathways to align with the success, abundance, and ease you truly desire.

Try it for yourself!

Your thoughts are already shaping your reality—so why not take control of them? We’re giving you access to a free Wealth Activation Brain Priming to help you start reprogramming your mind for success today.

💡 Click the link in the show notes to grab it now!

🎧 Hit play now and let’s start priming your brain for success!

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⭐️ Please leave a RATING or REVIEW!

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Ever feel like you’re constantly juggling success and exhaustion—wondering if it’s even possible to thrive without burning out?

As a high-achieving leader, you’re no stranger to pushing limits. But deep down, you might be feeling drained, stretched too thin, and frustrated by the disconnect between your ambitions and your energy levels. You know you should prioritize your health, yet it always seems to take a backseat.

This week on Unleashed & Unstoppable, we’re diving into a transformational conversation with Sarit Attwood, an expert in fitness, identity shifts, and sustainable success. Sarit shares how high performers can reclaim control over their health without adding more stress or pressure—because the truth is, your energy is the foundation of everything else.

What You’ll Learn in This Episode:

🔥 The #1 mindset trap keeping high achievers stuck in burnout cycles
🔥 Why “starting over” with your health isn’t the real issue (and what actually is)
🔥 The connection between leadership & wellness—and why avoiding your health is slowing your success
🔥 How to break free from perfectionism & all-or-nothing thinking when it comes to fitness
🔥 Why your identity (not just your habits) holds the key to lasting transformation

Why This Matters for You

💡 If you’re tired of feeling like you’re constantly behind on your own self-care while excelling in every other area—this episode will shift your perspective.
💡 If you’ve ever thought, I don’t have time for this or I’ll get back on track later—we’ll show you why that’s a losing strategy.
💡 If you want to wake up with more clarity, confidence, and energy without adding more to your plate, this conversation is for you.

Ready to Take Action?

🎯 Join the Stay on Track Challenge with Sarit Atwood—designed for high-achieving women who are ready to ditch the excuses, break the cycle, and build a health strategy that actually fits their life.

🔗 Sign up here: https://app.erinandsarit.com/sotchallenge?am_id=alexcarter4336

🎧 Listen now and step into the version of yourself that thrives in every area—without sacrificing your well-being.

💭 Enjoyed this episode? Share your biggest takeaway and tag us on s

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
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Carol Register X | Instagram | Facebook | LinkedIn
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🧠 Ever walked into a networking event feeling like you’re just not a "natural" connector? Maybe you’ve told yourself, I’m not good at networking, or This just doesn’t work for me. What if we told you that your ability to collaborate and build meaningful relationships isn’t about what you say—but rather, what you think?

This week, Alex and Carol take you behind the scenes of brain priming—a neuroscience-backed process that rewires your subconscious beliefs about connection, collaboration, and success. If you’ve ever struggled with imposter syndrome, self-doubt, or the fear that you’re not "good enough" at networking, this episode is packed with eye-opening insights and actionable strategies to shift those narratives for good.

In This Episode, We Explore:

✔️ Why your subconscious beliefs shape your networking experiences (before you even say a word!)
✔️ How brain priming can retrain your mind to approach collaboration with confidence
✔️ The science behind synaptic pruning—literally rewiring your thoughts for success
✔️ How shifting your identity as a "networker" can transform your business and relationships
✔️ A challenge for you: Try this at your next networking event and see the difference!

👀 Curious? We’ve got you covered. Whether you’re looking to build deeper connections, expand your influence, or simply stop feeling awkward in networking situations, this conversation will leave you with powerful tools to apply immediately.

🎧 Hit play now, and let’s rewire your brain for networking success!

💡 Want to go deeper? Don’t forget to grab your FREE Wealth Activation Guide in the show notes—it’s the final step in our neuroscience-based Success Matrix!

🔥 P.S. Next episode, we’re taking a deep dive into the brain priming process—so track your thoughts at your next networking event and bring them back for a hands-on exercise!

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
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Carol Register X | Instagram | Facebook | LinkedIn
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Ever walked into a networking event and felt completely lost? Like you’re just aimlessly shaking hands and collecting business cards with no real connections? What if there was a way to not just show up—but to own the room, build meaningful relationships, and actually walk away with opportunities?

In this electrifying episode, we’re unlocking the secrets to high-energy networking with the expert in the field, Joe Apfelbaum! This is not your typical ‘just be friendly and hope for the best’ advice—Joe brings the science, the art, and a proven strategy to transform your networking game.

Joe is a powerhouse entrepreneur, AI software developer, and networking strategist who’s been featured in Forbes, The Wall Street Journal, Business Insider, and more. As the author of High Energy Networking, he’s here to teach you how to maximize your connections—without the awkward small talk or salesy gimmicks.

Inside This Episode:

🔥 The mindset shift that makes networking effortless (goodbye, awkward introductions!)
🔥 The #1 mistake most people make at networking events—and how to fix it
🔥 A simple yet insanely effective strategy to immediately connect with the most influential people in the room
🔥 Why being of service (not just selling) is the key to long-term success
🔥 How to tap into AI and LinkedIn to build relationships that generate real revenue
🔥 The power of giving first—and why it’s the fastest way to get what you need

If you’ve ever felt drained after networking or wondered why it’s not working for you, this episode will completely change your perspective. Joe’s insights will have you walking into every event with confidence, clarity, and a clear game plan.

Your Next Steps:

🎧 Tune in, take notes, and get ready to revamp your networking strategy!
💡 Reflect on one action step you can take at your next networking event—big or small.
💬 Join the conversation! Share your favorite takeaway on LinkedIn and tag us!

🚀 Want to take your networking to the next level? Connect with Joe on LinkedIn and join him at the Influencer Summit 2025 on Wednesday, February 19th. Get AI-powered networking tools—lin

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
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Carol Register X | Instagram | Facebook | LinkedIn
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8-time best-selling author, Mel Mason is The Clutter Expert, and as a sexual abuse survivor, she grew up depressed, suicidal and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the inside. And if you only address the outside without changing the inside, the clutter keeps coming back. That set her on a mission to empower people around the world to get free from clutter inside & out, so they can thrive & experience happiness and abundance in every area of their lives.

LINKS:

https://www.facebook.com/melinda.mason.369

https://www.instagram.com/declutteringspaces/

GIFT:

Freedom From Clutter Book Download: http://freegiftfrommel.com

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register X | Instagram | Facebook | LinkedIn
Get Your Free Wealth Activation ✨

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🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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🚨 Ever feel like something invisible is holding you back? You’re not alone! Limiting beliefs are sneaky little roadblocks that love to set up camp in our subconscious, keeping us from the success, joy, and freedom we’re meant to experience. But here’s the good news—once you spot them, you can shift them!

In this episode, Alex and Carol dive into the fascinating world of limiting beliefs—what they are, how they show up, and why they love to disguise themselves as “truths.”

We’ll explore:

🔥 How to recognize limiting beliefs (hint: they’re often hiding in plain sight!)
🔥 The neuroscience behind why your brain clings to certain beliefs
🔥 Practical steps to uncover and rewrite the beliefs keeping you stuck
🔥 How to tap into your inner wisdom and give yourself what you truly need
🔥 Why self-compassion and curiosity are the secret weapons to shifting your mindset

It’s time to stop letting outdated beliefs run the show and start creating the reality you actually want. So, grab a cozy drink, settle in, and let’s rewrite the story of what’s possible for you in 2025!

💬 We’d love to hear from you! What limiting beliefs are you uncovering? Text us (if you're on Apple or Spotify, check the show notes for a direct link!) and let us know what topics you’d love for us to explore next. And if you enjoyed this episode, don’t forget to leave a review—it helps us reach more incredible listeners like you!

🎧 See you next Thursday! Until then, go live your Unleashed & Unstoppable life.

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register X | Instagram | Facebook | LinkedIn
Get Your Free Wealth Activation ✨

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🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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🎙 Ever wondered how time travel, spy thrillers, and neuroscience intersect? Join us for a riveting episode with Erik Foge, award-winning author of the Project Pegasus series, as we explore his creative process, the fascinating world of espionage, and how our minds shape reality.

🔍 What’s in This Episode?

• From Capitol Adventures to Thrilling Fiction: Discover how a young Erik’s unexpected visit to a hidden armory in Washington, D.C., sparked his lifelong love of history and storytelling.
• The Making of a Spy Thriller Mastermind: Erik shares his journey from studying Russian politics to weaving tales of espionage, moral dilemmas, and time travel.
• Behind the Books: Get an insider look at We Know Your Name and One Way Roads, the gripping start to Erik’s award-winning Project Pegasus series.
• Neuroscience Meets Espionage: Dive into how Erik’s characters navigate manipulation and control, shedding light on the power of neuroplasticity in real and fictional worlds.
• A Peek into the Future: Hear about Erik’s upcoming Victorian-era romance novel, Serendipity Promise, and his vision for adapting his stories into streaming series.

🌟 Reflect and Engage

• Could you balance a secret life of espionage and a personal one? Erik’s characters face this challenge—how would you handle it?
• What would you do if you could rewrite history? Time travel raises fascinating moral dilemmas, and Erik's books bring them vividly to life.

📚 Explore the World of Erik Foge

• Follow Erik’s journey and dive into his books:
  • Website: www.erikfoge.com
  • Social Media: @ErikFoge on LinkedIn, Instagram, and Facebook
  • Books on Amazon: Look for Project Pegasus Series (start with We Know Your Name).

🚀 Your Next Step

Grab a copy of Erik’s books, share your favorite spy thriller moments, and let us know how you’re inspired by his tales of intrigue and resilience. Don’t forget to subscribe, leave a review, and share this episode with your fellow history and thriller enthusiasts!

📩 Want more? Reach out to Erik at project_pegasus_series@yahoo.com to share your thoughts or collaborate on future projec

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register X | Instagram | Facebook | LinkedIn
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🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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Picture yourself a year from now—what would your future self say about your victories of this past year?

This week, we dive into a transformative practice that bridges neuroscience and self-leadership: the Victory Letter.

In this episode, Alex and Carol introduce the concept of the Victory Letter, a powerful exercise to help you prime your brain for success. Drawing on the latest insights in vision priming and leadership identity, they guide you through creating a vivid, detailed snapshot of your future. From engaging all five senses to adopting emotional neutrality, learn how to craft a vision so compelling it becomes your reality.

What You’ll Discover:

• How the brain can't distinguish between reality and rehearsal (and why that's a game-changer for achieving your goals).
• The importance of painting a detailed vision to guide your decisions and actions.
• Why viewing your life as a "science experiment" frees you from the fear of failure.
• Practical tips for staying neutral with feedback and using it to fuel your growth.
• A simple, actionable framework for writing your Victory Letter, including reflective questions to spark inspiration.

Your Challenge:

Write your Victory Letter as if it’s January 2026. Include every detail: the sights, sounds, feelings, and even the challenges you’ve overcome to create the life you desire. Share your letter with Alex and Carol on social media, and tag them to join the conversation.

Are you ready to embrace your unstoppable self and set the tone for an incredible 2025?

Let’s make it happen!

🎧 Tune in now and start your journey toward creating the reality you envision.

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register X | Instagram | Facebook | LinkedIn
Get Your Free Wealth Activation ✨

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services