UN•THERAPY

By: UN•THERAPY Gurus
  • Summary

  • Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
    © 2025 UN•THERAPY
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Episodes
  • THE ESSENTIALS OF COMMUNITY (You Got Served v.s. Stomp The Yard)
    Mar 3 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    In a previous session, we mentioned that we would be reminiscing on some of our favorite TV shows & movies growing up. As we watched some of these movies growing up, it was pure entertainment, and we practiced dance moves in the mirror.

    But as we grew older and watched it through a more mature lens, it started to uncover a different set of values that are essential to our development.

    📌 Now, wait, are we really the new adults?
    📌Are we really analyzing "You Got Served" & "Stomp the Yard" as the new aunties & uncles?
    📌 When did we become the new mentors of the next generation?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the values in some of our favorite movies, the essentials of the right community, & the importance of a strong positive male influence in your life.



    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 hr and 6 mins
  • SESSIONETTE 6: THE BRONX STRIKES AGAIN!
    Feb 20 2025

    No intro... just vibes 💪🏾

    Over the years, we've heard some stories about THE BX, but we will give ya'll some BTS (Behind The Scenes) access to what really happens while we're recording.

    What we thought was just a regular session turned out to be a night filled with frustration, laughs, & ultimately enlightenment.

    There are truly no excuses as to why you can't make it happen in life when you hear what happened and how life can change in an instant.

    Join us for another session of UN•THERAPY as we UN•THERAPIZE another wonderful night in THE BRONX, NY.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    14 mins
  • ARE YOU FOCUSED ON THE OBSTACLE OR THE OUTCOME?
    Feb 20 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    I'm sure we've learned about the law of polarity in school & it wasn't something we cared about, but as Coach was discussing it, the reality is that everything in life has TWO sides.

    📣 Every "up" has a "down."
    📣 Every "negative" has a "positive."
    📣 Every "light" needs "darkness."
    📣 Every "easy" has some "difficult."

    📌 Now, if it is true that everything in life has 2 sides, what determines which side we focus on?
    📌 What if we spent our energy focusing on the side of it that serves us best?
    📌 Could we battle some of these things that seek to plague our minds?
    📌 What happens when the anxiety that takes over, and the depression that tries to set in?
    📌 What if our focus was the cheat code to a new outlook on life?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the Law of Polarity, joyful anticipation vs. anxiety, & the battles connected to your blessings.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    44 mins

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