• To Lower All the Way Down or Not, That is the Question

  • Jan 16 2025
  • Length: 4 mins
  • Podcast

To Lower All the Way Down or Not, That is the Question

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  • Summary

  • In today's episode we have a choice in our pose as we journey through a sun salute - should I lower all the way down to my mat or should I hover half way in the more energizing chatturanga - decisions decisions!

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