• The Truth About Protein and Disease Reversal with David Goldman, MS

  • Dec 6 2024
  • Length: 44 mins
  • Podcast

The Truth About Protein and Disease Reversal with David Goldman, MS

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  • Summary

  • Today’s show is about protein. With a specific focus on protein for chronic disease reversal and those who are looking to lose weight.

    We cover all of the following topics in today’s show:

    • The history of how protein recommendations were established
    • Whether or not new science has proven that recommendations should change
    • Protein requirements for people who are losing weight
    • Protein requirements for older individuals
    • The absorption of plant protein vs. animal protein
    • And at the end, we did touch on protein requirements for athletes

    Click here to visit our website and try some recipes with plenty of protein! https://www.masteringdiabetes.org/recipe/
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