The Rebuilt Man

By: Coach Frank Rich
  • Summary

  • Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode
    2023
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Episodes
  • Why Quitting Porn Won't Save Your Marriage | Ep. 148
    Nov 11 2024

    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

    In episode 148 of The Rebuilt Man, Coach Frank discusses the profound impact of pornography addiction on marriages, emphasizing that quitting the addiction alone is insufficient for rebuilding trust and intimacy. He highlights the different perspectives men and women have regarding pornography and the emotional wounds it creates. The conversation focuses on the importance of rekindling the initial passion and connection in relationships, encouraging men to actively pursue their partners and address the underlying issues caused by addiction.

    Takeaways

    • Quitting porn is not enough to save a marriage.

    • Women view pornography consumption as a form of cheating.

    • Addressing emotional wounds is crucial for healing.

    • Men must treat their wives as they did when they first met.

    • Rebuilding trust requires consistent effort and affection.

    • The initial passion in a relationship must be rekindled.

    • Respect and desire are essential components of a healthy marriage.

    • Men should actively pursue their partners to restore intimacy.

    • Community support can aid in overcoming addiction.

    • Success in quitting porn does not guarantee relationship success.



    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about



    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

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    11 mins
  • Living With A Secret Porn Addiction For 20 Years | Ep. 147
    Nov 8 2024

    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

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    17 mins
  • How Porn Is Weakening A Generation Of Young Men | Ep. 146
    Nov 6 2024

    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about



    In episode 146 of The Rebuilt Man, Coach Frank discusses the detrimental effects of pornography on young men and society as a whole. He identifies six key ways in which pornography weakens motivation, undermines relationships, fosters addiction, decreases self-esteem, erodes discipline, and negatively impacts physical health. Coach Frank emphasizes the importance of reclaiming strength and purpose, encouraging men to confront their challenges and build a supportive community to overcome these issues.

    Takeaways

    • Pornography is a major factor in the crisis of masculinity.

    • It reduces motivation and drive in young men.

    • Porn distorts perceptions of relationships and intimacy.

    • Addiction to pornography leads to isolation and escapism.

    • It hinders self-confidence and mental health.

    • Pornography weakens discipline and self-control.

    • Prolonged use can negatively impact physical health.

    • Building physical strength can aid in overcoming pornography addiction.

    • Community support is crucial for recovery.

    • Quitting porn is a choice that leads to rebuilding one's life.

    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

    Show more Show less
    12 mins

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