In this itty-bitty episode, Gwen & Kate are in person walking along Bristol Harbour in the sunshine with ducks, geese & passing barges. We chat about ways to turn around that feeling of drifting, boob jobs, the importance of having a destination and focus, being selective about what we say YES to, and how Mel Robin's 'Let Them' theory could change our lives and those around us.

Plus listener shoutouts! And some unexpected drinking advice from Gwen's hairdresser.

Mentioned in this episode:

Mel Robbin's Let Them Theory

Other relevant RUMP episodes: Ep.42 - Vision Boarding: Getting clear about your future

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Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Social Media - Kate Balls