In this semi-sode, Gwen & Kate chat about the the importance of getting enough sleep during Xmas party season, and how being deprived of things during Storm Darragh makes us appreciate them so much more – like washing hands! Taking showers! Kate briefly turns into a white van driver and then shares words of the year from across the globe. Australia winning hands down. Plus listener shoutouts!

Other episodes referred to in this RUMPette:
Ep.60 - Perimenopause & ADHD – Hormones, HRT and How to get Help with Lisa Paasche
Ep.25 - Law of Attraction – Manifesting your dreams into reality with Emma Mumford

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Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Social Media - Kate Balls