• Episode 23: Meet Your Slippery Character
    Feb 18 2025

    In today's episode,

    • First, meet my slippery character.
    • How old is she?
    • Is she a rebel? Paralyzed? Too afraid of what others think?
    • Why it may be time to go face to face with the biggest thing that keeps you stuck.
    • How curiosity is great medicine for this affliction.
    • Love her. De-weaponize her.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.

    Show more Show less
    10 mins
  • Episode 22: Caitlin Clark Is My Guru
    Feb 13 2025

    In today's episode,

    • Meet the young woman who has changed an entire sports industry just by being great.
    • Why a 23 year old is a great teacher of mine.
    • Why it’s not too late to step into your greatness.
    • What greatness requires.
    • Why embodying your greatness is your purpose.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go tosherisalata.com/freenetwork takes just a minute- + streaming morning magic practice–free + it’s good.
    Show more Show less
    16 mins
  • Episode 21: Love Yourself Most
    Feb 11 2025

    In today's episode,

    • The oprah show broo ha ha
    • A pro tip for life from the famed Gary Vee.
    • Why it’s the secret sauce.
    • Why women of a certain age may have to really really practice to turn their ship around.
    • Why it’s worth it.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go tosherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.
    Show more Show less
    11 mins
  • Episode 20: Tend To Your Own Garden
    Feb 6 2025

    In today's episode,

    • Remember when mind your own business was a bad thing?
    • Why can we see the weeds in other’s gardens so clearly?
    • My “everybody gets to do what they want to do” theory.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute- + morning magic practice–free + it’s good.
    Show more Show less
    12 mins
  • Episode 19: The Receiving Mode
    Feb 4 2025

    In today's episode,

    • My Abraham journey
    • 3 steps in the Law of Attraction.
    • Why I’m doing 2025 differently.
    • What does it feel like in the receiving mode.
    • How to stay in the receiving mode.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + morning magic practice–free + it’s good.
    Show more Show less
    13 mins
  • Episode 18 Special Edition: Terri Cole + High Functioning Codependency
    Jan 30 2025

    In today's episode,

    • What is High Functioning Codependency?
    • What are the red flag behaviors?
    • Where do we learn this stuff?
    • The breakthrough of “self-consideration”
    • How we heal.
    • Free HFC Toolkit: https://www.terricole.com/hfc/
    • Terri's Flourish Mastermind: https://www.terricole.com/flourish/
    • Terri Cole Membership for women: https://www.terricole.com/tcm/
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute- + download morning magic practice–free + it’s good.
    Show more Show less
    1 hr and 5 mins
  • Episode 17: Massage The Kale
    Jan 28 2025

    In today's episode,

    • Why do we massage the kale?
    • How the “massage” your mind to ease works.
    • How to shift your beliefs to championing tiny practices done daily.
    • Why smaller is better.
    • Why the results from tiny practices are so big.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute- + download morning magic practice–free + it’s good.
    Show more Show less
    7 mins
  • Episode 16: The 3-Day Calendar Hack
    Jan 23 2025

    In today's episode,

    How I used to function schedule-wise. This is a gamechanger for anyone who continually finds themselves overscheduled. A conscious life most definitely includes prioritizing your calendar to create the best daily life experience. Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute- + download morning magic practice–free + it’s good.
    Show more Show less
    7 mins