• Episode 17: Massage The Kale

  • Jan 28 2025
  • Length: 7 mins
  • Podcast

Episode 17: Massage The Kale

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  • Summary

  • In today's episode,

    • Why do we massage the kale?
    • How the “massage” your mind to ease works.
    • How to shift your beliefs to championing tiny practices done daily.
    • Why smaller is better.
    • Why the results from tiny practices are so big.
    • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute- + download morning magic practice–free + it’s good.
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