The Power In The Pause

By: Wendy Sterling
  • Summary

  • Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ www.thepowerinthepausepodcast.com
    2023
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Episodes
  • An Inside Look At The Wisdom in A Moment of Pause
    Nov 12 2024

    If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/

    In today’s episode, I’ll share moments of pause and how God speaks to me through intuition.

    This morning, during one of these pauses, I picked a card from the Rose Oracle Deck, which I believe connects me to my mom, Rose.

    The cards that resonate with me most are the Wild Rose and the Thorn cards. The Wild Rose encourages doing things your way and embracing your uniqueness, while The Thorn speaks about protection, boundaries, and communication.

    I invite you to join me as I explore the magic these cards bring and how moments of stillness can amplify our lives, relationships, and businesses.

    Be inspired in this episode of The Power In The Pause: An Inside Look At The Wisdom in A Moment of Pause.

    Enjoy this episode? Don’t forget to leave a five-star review!

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    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #podcast #thepowerinthepause #intuition #wisdom #takeapause #wildroseoracle #thethornoracle #uniqueness #boundaries #mindset #oracledeck #personaldevelopment #cardreading #dailyguidance

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    19 mins
  • The Hustle Detox: Steps to a More Peaceful and Purposeful Life
    Nov 5 2024

    If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/

    How do you unsubscribe from the busy-life mentality?

    In this episode, Executive Coach Jill O'Boyle shares insights on "hustle detox" and finding a more peaceful, purposeful life.

    We often wear our achievements as badges of honor, with a mindset fixed on the belief that success means more. But have you ever wondered when the cycle will end?

    As Jill says, "Whatever we're not changing, we're choosing." You can choose to stay in the busyness or begin living the life you were created for—one of freedom and fulfillment.

    Join us as we explore how to accelerate your life and business goals by embracing the power of pause.

    Be inspired in this episode of The Power In The Pause: The Hustle Detox: Steps to a More Peaceful and Purposeful Life with Jill O'Boyle.

    Enjoy this episode? Don’t forget to leave a five-star review!

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    Jill O’Boyle is an Executive Coach for High Achieving Women who are seeking to restore control over their lives. Jill’s practical approach to dealing with burnout empowers women to RISE UP from the ashes of busy work through individual and group coaching.

    Jill is a top-notch motivational keynote speaker, host of the Your Life, Your Story - RISE UP podcast, and Co-Author of Intuitive Goddess and Pursuit 365 – Business Edition.

    Visit her website!

    https://www.jilloboyle.com/

    Connect with Jill O’Boyle:

    LinkedIn: https://www.linkedin.com/in/jill-o-boyle-97773214/

    Facebook: https://www.facebook.com/jill.oboyle

    Instagram: https://www.instagram.com/jeoboyle/

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    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #takeapause #hustledetox #hustleculture #slowdown #purposefullife #hustlemindset #businesspodcast #womenentrepreneurs #lifecoach #intuition #setboundaries

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    34 mins
  • Finish Q4 Strong with A Pause
    Oct 29 2024

    If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/

    What are your business goals for the last quarter of the year?

    In this episode, I’ll share how you can finish Q4 strong—with a pause, not a hustle.

    As we enter this season, the collective drive to meet targets, check off to-do lists, and wrap up projects can feel intense. Yet, the most powerful results don’t come from pushing yourself harder but from aligning with peace, calm, and intuition. Reflect on what worked for you this year and be intentional in your goals.

    Tap into your inner voice, embrace the power of the pause, and make self-care a priority. Let go of perfectionism and step into the last quarter with clarity and purpose.

    Join me in this episode of The Power In The Pause: Finish Q4 Strong with A Pause.

    Enjoy this episode? Don’t forget to leave a five-star review!

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    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com



    #intuition #takeapause #selfawareness #mindset #selfreflection #goalsetting #success #lifecoach #goals #energy #frequency #businessgoals

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    20 mins

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