Episodes

  • The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming

    The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming
    Mar 3 2025
    In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of women's health, and the significance of tracking symptoms to seek appropriate care. The discussion also touches on the complexities of managing PMDD and the hope for finding effective solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • The One About Women In Sports

    The One About Women In Sports
    Feb 24 2025
    This week Sarah welcomes Jessica Campbell, a trailblazing female coach in the NHL, to discuss her journey in a male-dominated sport. Jessica shares her experiences transitioning from a player to a coach, the pressures and responsibilities she faces, and the importance of focusing on merit over gender. They delve into the challenges of imposter syndrome, the impact of COVID-19 on Jessica's career, and the significance of being a role model for other women in sports. Highlighting the importance of perseverance and authenticity in achieving success, you won't want to miss this one. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • The One About Standing with Families When They Need It Most

    The One About Standing with Families When They Need It Most
    Feb 17 2025
    I had the honour of speaking with the mom of a family who has first-hand experienced @RMHCCanada to understand the unimaginable journey of having a seriously ill child and how Ronald McDonald House Charities (RMHC) Canada goes the extra mile to provide care that only a family can give. Thank you, @thekayleighkennedy for the time and opportunity to sit down and film this podcast segment with me to discuss the importance of RMHC support programs. From meals to mental health services, fitness rooms and non-medical therapies (such as pet and music therapy), RMHC goes above-and-beyond to meet the physical and emotional needs of every family member. However, Up to 4 out of 5 families who need RMHC services can't access them due to lack of space or no available program location, you can help RMHC help give families the care and support only a family can give! Donate today or learn how you can support families in your community at RMHC Canada. The Papaya Podcast is now a proud monthly sponsor of RMHC Canada and would love to invite others to join in giving back this family day *ad Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • The One About Honouring Matthew Perry with His Sister Caitlin Morrison

    The One About Honouring Matthew Perry with His Sister Caitlin Morrison
    Feb 10 2025
    This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from addiction. The conversation highlights the importance of community, understanding, and the need for ongoing support in the recovery process. matthewperryfoundation.ca @mpfcanada Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • The One About Eating Disorders, Diet Culture and Body Neutrality with Lindsay Ell

    The One About Eating Disorders, Diet Culture and Body Neutrality with Lindsay Ell
    Feb 3 2025
    ***Trigger Warning*** Eating Disorders**** This week, Sarah and award-winning singer, songwriter, and musician Lindsay Ell discuss the complexities of body image, eating disorders, and the healing power of music. She shares personal stories of struggle and recovery, emphasizing the importance of self-acceptance and vulnerability. The discussion highlights the cultural pressures surrounding body image and the impact of the entertainment industry on personal perceptions of self-worth. Lindsay's new music, particularly her song 'Love Yourself,' serves as a backdrop for their exploration of these themes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • The One About Modelling, Jealousy and Career Pivots

    The One About Modelling, Jealousy and Career Pivots
    Jan 27 2025
    On this week's episode Sarah and Brittnee Blair explore Brittnee's journey through the modeling industry, her experiences on Big Brother, and her transition into television. They discuss the challenges of body image, the importance of support among women, and the impact of motherhood on career aspirations. Sharing her personal stories of resilience and empowerment, this chat really emphasized the need for women to uplift each other in a competitive industry. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • The One About Parenting Pre-Teens

    The One About Parenting Pre-Teens
    Jan 20 2025
    In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationships we build with our children now will shape their future interactions as adults. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
  • The One About Female Founders, Skincare and Korean Beauty

    The One About Female Founders, Skincare and Korean Beauty
    Jan 13 2025
    This week is Glow recipe founders Sarah + Christine. We explore their collaboration on this brand after being former coworkers with a heart for bringing Korean inspired skincare into their own brand : glow recipe. They talk about how they’ve managed to work together while remaining friends and what products are their go - tos and why, plus advice for fellow founders or those looking to utilize social media marketing for their brands! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins