• Robert Linville – Know Your Why, Play Your Best
    Mar 11 2025

    Special guest Robert Linville joins the podcast. Robert is the founder of Precision Golf School in Greensboro, NC, U.S. and has been teaching the best players in the region for decades. And he and Josh have been working together since 2016.

    Robert has worked with elite amateurs, USGA Champions, LPGA and PGA Tour players, and even USGA runner-ups ;)

    In this episode, Robert and Josh discuss these topics:

    • how to trust the process
    • consistency
    • acceptance in performance
    • the journey of improvement
    • overcoming challenges
    • self-belief
    • managing expectations
    • accessing skills under pressure
    • balance between caring too much and not caring enough
    • finding your 'why' and why that's so important

    It's always great to talk with Robert and learn from his wisdom and experience, so I know you'll get a lot out of this episode.

    -----

    Episode chapters

    00:00 Intro 00:40 Robert Linville 22:45 The Divot Board 25:46 Robert Linville

    -----

    Robert Linville's links:

    Instagram

    X

    Precision Golf School

    -----

    Special thanks to:

    The Divot Board for partnering with The Mental Golf Show.

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Weekly Mental Game Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

    -----

    Assess Your Mental Game

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    Show more Show less
    1 hr and 7 mins
  • Mental Breakdown: Henley Handles Pressure at Arnold Palmer Invitational
    Mar 10 2025

    Welcome to Mental Breakdown, a series where we dive into how players handled the pressure of the final 9 holes of the latest tour event.

    This week we're exploring the final 9 of the Arnold Palmer Invitational. Who improved, who got worse, and the stats to back it up. We draw out some mental game observations that will help you play better under pressure.

    -----

    Special thanks to:

    The Divot Board for partnering with The Mental Golf Show.

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Weekly Mental Game Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

    -----

    Assess Your Mental Game

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    Show more Show less
    24 mins
  • Adam Young - What is Good Technique?
    Mar 5 2025

    Special guest Adam Young joins The Mental Golf Show (for the second time).

    Josh and Adam discuss:

    • The concept that good golf technique is not one-size-fits-all.
    • The evolution of technique, consistency, and the role of equipment in performance.
    • Key principles of golf mechanics, emphasizing impact and ground contact.
    • The importance of intent, shot pattern recognition, and tools for managing patterns.
    • The psychological side of golf, including overcoming fear and developing a flexible mindset.
    • Shot control, understanding personal shot patterns, and mental strategies.
    • Adaptability, especially when dealing with mistakes or the yips in putting.
    • A structured improvement process and the role of self-awareness.
    • Resources for golfers looking to improve their skills.

    -----

    Episode Chapters

    00:00 Understanding Golf Technique 05:18 Defining Good Technique 10:35 The Role of Equipment 16:16 Simplifying Golf Mechanics 23:46 Simplifying Complexity in Golf Instruction 31:18 Understanding Patterns and Adjustments in Golf 40:37 Overcoming Fear on the Golf Course 49:46 Understanding Control in Golf Shots 55:23 Adapting to Mistakes and Consistency 01:04:05 Self-Awareness in Golf Technique 01:10:55 Resources for Golf Improvement

    -----

    Special thanks to:

    The Divot Board for partnering with The Mental Golf Show.

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Weekly Mental Game Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

    -----

    Assess Your Mental Game

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    Show more Show less
    1 hr and 21 mins
  • I Played a Tournament with No Practice—What I did Right and Wrong
    Feb 20 2025

    I played a tournament recently, and I want to talk through what I did really well, what went wrong, and of course, the result of the actual tournament.

    And ultimately I want to make this applicable to you. You don’t necessarily come here just to hear how Josh is doing, you’re here to improve your own game.

    So I’m confident you’ll leave this episode with some learnings to help you play better in your next competition.

    -----

    Special thanks to:

    Titleist (for having the best golf equipment)

    Shot Pattern (for having the best GPS strategy and stat tracking app)

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Mental Game Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

    -----

    Assessment

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    -----

    Music credits:

    Creative Technology Showreel ****Music by Ivan Ohanezov from Pixabay

    “Hopeful Folk Contemplative Loop” by Sonican on Pixabay

    Contemplative Mellow Thoughtful Piano Music by Ashot Danielyan from Pixabay

    “Waterfall” Music by from

    Show more Show less
    32 mins
  • Gary Christian - Stop Getting in Your Own Way
    Feb 14 2025
    On today’s episode we’ve got special guest Gary Christian. If you haven’t heard of Gary, he’s a former PGA Tour player. In fact, he was the oldest rookie ever on the PGA Tour at 40 years old. We get into that story and more in depth to Gary’s history, but first we jump right into the importance of the mental game. Then we get into Gary’s personal journey and the way he improved his game. Gary has a great perspective on struggles and success, and some very unique methods he used to have his pro golf breakthroughs And Gary is also an author. He recently published the book Beat the Course, Not Yourself. Most mental game books could also read like a text book, where you’re presented a concept, why that concept is important, and how you can improve that concept to help you play better. But Gary’s book Beat the Course, Not Yourself is a story. He subtly introduces mental game and golf improvement concepts through the story of Jack, a 15 year old amateur golfer who’s trying to get recruited to play college golf. Which may sound unrelatable to those non-15 year olds out there, but the way this reads is highly relatable. A very interesting approach to the mental game. ----- Gary Christian's book: Beat the Course, Not Yourself ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Get a great deal AND support The Mental Golf Show. Thank you! 🙏 ----- Mental Game Newsletter Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week. ----- Assessment Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- 📚 2025 Book Club! Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info. ----- Improve how you practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf ----- Music credits: “Study” by Chillmore from Pixabay Creative Technology Showreel ****Music by Ivan Ohanezov from Pixabay “Thoughtful Contemplative Documentary Piano” Music by from “Inspiring Thoughtful Piano” Music by Ivan Luzan from Pixabay “Jazz Happy” by Music_For_Videos on Pixabay
    Show more Show less
    1 hr
  • How to Move On from Any Bad Golf Shot
    Feb 5 2025

    There's not many more important skills than being able to move on from a bad golf shot. Which is why it's so important to actually have a plan for how to do it, and a way to train that ability. Because like any other part of the game, this mental skill is trainable.

    In this episode we go through a systematic, evidence-based 4-step plan for moving on from bad golf shots.

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Assessment

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    -----

    Music credits:

    Creative Technology Showreel ****Music by Ivan Ohanezov from Pixabay

    “Waterfall” Music by Roman Senyk from Pixabay

    Show more Show less
    17 mins
  • 3 Ways to Increase Your Odds of Hitting the Fairway
    Jan 29 2025

    I've always struggled with driving accuracy. Even as a relatively short hitter compared to my peers, for large portions of my golf career I only hit around 50% of my fairways.

    But there are some key psychological reasons for that, and processes that have helped me tremendously be able to swing more freely and hit more fairways (and hit it further). We go through 3 of those processes in this episode.

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Assessment

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    -----

    Music credits:

    Creative Technology Showreel ****Music by Ivan Ohanezov from Pixabay

    “Study” by Chillmore from Pixabay

    Show more Show less
    14 mins
  • The Psychology of Having the Right Equipment (feat. JJ Van Wezenbeeck with Titleist)
    Jan 22 2025

    As you’ll hear in this episode, over my 20 years of competitive golf experience my relationship with equipment has been hot and cold. Which I believe has left me at a disadvantage not only with quality of shots but also with my confidence in my clubs.

    So in this episode I take you through my relationship with golf equipment, how Titleist stepped in and helped me see the error of my ways, and an interview with one of the best club fitters in all of golf, JJ Van Wezenbeeck. So stay tuned to the end to learn what he has to say about the psychological benefits of having the right equipment.

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Assessment

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    -----

    Music credits:

    Creative Technology Showreel ****Music by Ivan Ohanezov from Pixabay

    Show more Show less
    1 hr and 9 mins