Special guest Adam Young joins The Mental Golf Show (for the second time).

Josh and Adam discuss:

• The concept that good golf technique is not one-size-fits-all.
• The evolution of technique, consistency, and the role of equipment in performance.
• Key principles of golf mechanics, emphasizing impact and ground contact.
• The importance of intent, shot pattern recognition, and tools for managing patterns.
• The psychological side of golf, including overcoming fear and developing a flexible mindset.
• Shot control, understanding personal shot patterns, and mental strategies.
• Adaptability, especially when dealing with mistakes or the yips in putting.
• A structured improvement process and the role of self-awareness.
• Resources for golfers looking to improve their skills.

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Episode Chapters

00:00 Understanding Golf Technique 05:18 Defining Good Technique 10:35 The Role of Equipment 16:16 Simplifying Golf Mechanics 23:46 Simplifying Complexity in Golf Instruction 31:18 Understanding Patterns and Adjustments in Golf 40:37 Overcoming Fear on the Golf Course 49:46 Understanding Control in Golf Shots 55:23 Adapting to Mistakes and Consistency 01:04:05 Self-Awareness in Golf Technique 01:10:55 Resources for Golf Improvement

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Special thanks to:

The Divot Board for partnering with The Mental Golf Show.

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Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

Get a great deal AND support The Mental Golf Show. Thank you! 🙏

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Improve how you practice!

Custom Weekly Practice Plan

Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

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1-on-1 Mental Coaching

Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

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Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

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X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

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