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In episode 182 of The Rebuilt Man, Coach Frank discusses the journey of overcoming pornography addiction, emphasizing the importance of identity transformation over mere tactics. He shares personal experiences and insights gained from years of coaching men struggling with addiction, highlighting that true change comes from within. The conversation encourages listeners to envision their lives free from addiction and invites them to join a supportive community for guidance and accountability.

Takeaways

• The journey to overcome pornography addiction requires more than just information.

• Identity transformation is crucial for lasting change.

• Many men struggle because they don't change who they are.

• Tools and tactics are ineffective without a new identity.

• Creating a vision for a porn-free life is essential.

• The process of change involves understanding who you must become.

• Community support plays a vital role in recovery.

• Past experiences can inform future choices and behaviors.

• A radical shift in identity can lead to freedom from addiction.

• Coaching and accountability can facilitate personal growth.

FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

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Website - https://www.rebuiltrecovery.com/homepage