• The Illusion of Self: How Mindfulness Reveals True Freedom

  • Jan 29 2025
  • Length: 38 mins
  • Podcast

The Illusion of Self: How Mindfulness Reveals True Freedom

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  • Summary

  • This talk explores how the most simple mindfulness practices point to liberation.

    You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.
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