The Health Hub

By: Newstalk ZB
Listen for free

  • Summary

  • Live well and live long with Newstalk ZB ‘s Health Hub.

    Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
    2025 Newstalk ZB
    Show more Show less
Exercise & Fitness Hygiene & Healthy Living
Show more Show less
Episodes
  • Greg Pain: Best and worst exercise trends

    Greg Pain: Best and worst exercise trends
    Feb 16 2025

    This week on the Health Hub, expert Greg Pain unpacked the best and worst exercise trends for 2025 - and revealed the top exercises you should be doing.

    LISTEN ABOVE

    See omnystudio.com/listener for privacy information.
    Show more Show less
    41 mins
  • Ganesh Raj: Getting over convenience food

    Ganesh Raj: Getting over convenience food
    Feb 9 2025

    Dealing with endless choices of processed foods is hard at the best of times, but it's even harder when you don't realise the food is processed.

    LISTEN ABOVE

    See omnystudio.com/listener for privacy information.
    Show more Show less
    40 mins
  • Kent Johns: Maintaining a routine

    Kent Johns: Maintaining a routine
    Feb 2 2025

    Health and wellness coach Kent Johns joins to discuss the important of variety in workouts.

    LISTEN ABOVE

    See omnystudio.com/listener for privacy information.
    Show more Show less
    41 mins

What listeners say about The Health Hub

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available