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In this powerhouse episode of The Goalie Mindset Podcast, Pete Fry, The Goalie Mindset Guy, sits down with Montreal Canadiens goaltender and Goalie Mindset Client, Jakub Dobeš. Jakub shares his journey from growing up in Czechia surrounded by hockey, to becoming one of the most promising young goaltenders in professional hockey today.

They dive deep into Jakub's early inspiration, lessons from his hockey family, and how his father’s honest feedback built his mental toughness. Jakub opens up about his transition from AAA to juniors, his college years at Ohio State, and what it’s like playing under head coach Martin St. Louis in Montreal.

Plus, Jakub reveals how working with Pete Fry has sharpened his mental game, the importance of visualization, and the small mindset shifts that add up to big results. He also offers invaluable advice for aspiring goaltenders on investing in their bodies, learning from those who have walked the path before, and staying mentally strong.

Don’t miss this conversation with the “brick wall” himself—Jakub Dobeš.

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In this episode of The Goalie Mindset Podcast, Pete Fry sits down with former NCAA goaltender and Access Goaltending co-founder Matt Bourgeois. Matt shares his journey from playing NCAA Division 1 at Sacred Heart to signing in the WHA2, breaking down the challenges, lessons, and mindset shifts that helped him succeed.

Together, Pete and Matt dive into: ✅ The impact of Patrick Roy on Matt’s early goalie career
✅ Overcoming setbacks and the importance of perseverance
✅ Why playing time matters more than the league name
✅ NCAA recruitment insights and how goalies can get noticed
✅ The role of mental toughness in achieving long-term success
✅ How Access Goaltending is revolutionizing scouting and development for goalies

Whether you're a young goaltender chasing your dreams or a parent looking to support your goalie, this episode is packed with valuable advice, insider tips, and inspiring stories from a goalie who has been through it all.

🎧 Tune in now and take your goalie mindset to the next level!

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In this episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with NHL legend and Sportsnet analyst Kelly Hrudey for an insightful and candid conversation about the mental game of goaltending, his journey to the NHL, and the highs and lows of his 20-year pro career.

Kelly shares his unconventional path to becoming an elite goaltender, going from house league at 15 to being drafted in the second round just two years later. He opens up about playing with a fierce competitive edge, battling self-doubt, and the mental shifts that changed his career—including how a pivotal meeting with Tony Robbins helped him overcome a deep personal struggle.

This episode is packed with wisdom for goalies, parents, and coaches, covering topics like:
✅ How to develop a championship mindset
✅ The power of visualization and positive reinforcement
✅ Why battling for the #1 spot requires both skill and self-advocacy
✅ The importance of mental health in high-performance sports

With raw honesty, Kelly reflects on coaches who shaped him, the lessons he learned from legendary players, and how today’s goalies can cultivate resilience in their careers.

Tune in for an episode filled with inspiration, mindset mastery, and unforgettable hockey stories!

🎧 Listen now on Spotify, Apple Podcasts, or your favorite podcast platform!

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In this episode of The Goalie Mindset Podcast, Pete Fry sits down with former pro goaltender and elite goalie coach Jamie Phillips for an inspiring deep dive into his career—from getting cut in minor hockey to earning an NHL draft selection. Jamie shares powerful lessons on resilience, handling setbacks, and the importance of strong practice habits.

They also discuss:

✅ How getting cut fueled Jamie’s success
✅ The mental challenges of transitioning from junior to college and pro hockey
✅ The impact of coaching styles on goalie development
✅ Navigating hazing, pressure, and the hidden mental battles of pro hockey
✅ His journey into coaching and launching Elite Goalie Method

Jamie also drops insights on what makes a great goalie coach, the importance of mindset in development, and how young goalies can prepare for the next level. If you're serious about goaltending, mental strength, and long-term success in hockey, this episode is a must-listen!

🔗 Follow Jamie on Instagram: @JamiePhillips30

Check out www.ghostrehab.com

🎧 Tune in and level up your goalie mindset! 🚀

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In this episode of The Goalie Mindset Podcast, Pete Fry sits down with 20-year pro and CHL Goalie of the Year Adam Russo. At just 5’7”, Adam defied the odds and built an incredible career, proving that mindset, preparation, and resilience are the real game-changers in goaltending. His journey is a testament to the power of belief and relentless work ethic.

Adam shares his path from playing in the QMJHL with Acadie-Bathurst to competing at the highest levels in Europe and North America. He talks about going head-to-head with future Hall of Famer Marc-André Fleury—both on the ice and in a goalie fight—his experiences at NHL camps with the Montreal Canadiens and Anaheim Ducks, and the lessons he learned from legendary goalie coach François Allaire.

Adam breaks down the evolution of goaltending, the importance of adapting to different styles over decades, and why coaching others while still playing made him a better goaltender. He offers must-hear advice for goalies looking to break into major junior hockey, tips on choosing the right goalie coach, and the game-changing benefits of mentoring younger goaltenders.

This episode is packed with high-performance mindset strategies, career-defining lessons, and behind-the-scenes stories from a goalie who has been through it all. Whether you’re a young goaltender looking to climb the ranks or a seasoned pro wanting to sharpen your mental game, this is one you won’t want to miss.

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🎙️ The Goalie Mindset Podcast with Pete Fry welcomes an extraordinary guest: Jeff Lerg, former Michigan State University national champion, USHL League MVP, and renowned mentor to goalies across all levels. Standing at just 5’6” and overcoming severe asthma, Jeff shattered stereotypes, proving that mindset, perseverance, and determination can lead to greatness.

In this episode, Jeff shares his inspiring journey from youth hockey to professional leagues in North America and Europe, highlighting the mental toughness and resilience that fueled his success. Learn about his record-setting college career, the challenges of transitioning to pro hockey, and how he embraced adversity to become a better athlete and mentor.

Jeff also discusses:

• How smaller goalies can thrive in a sport dominated by size.
• His career-defining moments, including winning the NCAA national championship and playing alongside legendary competitors.
• The importance of mindset, preparation, and consistency in achieving elite performance.

Now leading Future Pro USA and Goalie Mentors, Jeff continues to inspire and coach the next generation of goaltenders. Don’t miss this insightful conversation packed with actionable advice, motivational stories, and a deep dive into the goalie mindset!

👉 Follow Jeff Lerg on Instagram: @GoalieMentors
Find out more about private coaching: www.petefry.net
🎧 Tune in and discover why nothing is unattainable with the right mindset.

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🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "The Goalie Mindset Guy", sits down with Steve Schut from Puck Warriors Goaltending to dive deep into the world of goaltenders and their biggest supporters—goalie parents. Steve shares insights from decades of experience as a goalie, coach, and parent, exploring the key traits of supportive parents, the importance of fostering a love for the game, and how to help young goalies build confidence and resilience.

Pete and Steve also discuss the challenges and triumphs of coaching, share stories of unforgettable games, and highlight the critical role of mindset in a goaltender's success. Whether you're a goalie, coach, or parent, this episode is packed with actionable tips, entertaining anecdotes, and valuable advice to elevate your game and your mindset.

Tune in to hear about Steve's journey with Puck Warriors, his philosophy on developing goalies at every level, and how visualization, positive language, and proper preparation can make all the difference. Don’t miss this candid conversation filled with humor, wisdom, and a shared passion for the goalie position.

Key Topics:

• The role of parents in supporting young goaltenders
• Positive reinforcement and mindset-building for goalies
• The evolution of goalie coaching and training
• Steve's most memorable moments as a goalie and coach
• Practical advice for goalies and parents to improve on and off the ice

Get ready to be inspired and take your goalie mindset to the next level. Tune in now! 🚨

Stay up to date with everything at https://www.petefry.net/

Stay up to date with everything at https://www.petefry.net/

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🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "the Goalie Mindset Guy" sits down with seasoned goalie coach and former goaltender Matt Dupoud. Matt brings over 15 years of coaching experience and shares his unique journey from growing up in Pointe-Claire, Montreal, to playing in the QMJHL, and now leading goalie development at Shift Performance in Ottawa.

Discover Matt’s personal insights on:
✅ Developing a champion’s mindset from day one in the crease
✅ Lessons learned from coaching NHL-caliber players like Andrei Vasilevskiy and Devin Levi
✅ Overcoming challenges as a "smaller" goaltender and proving doubters wrong
✅ The importance of discipline, patience, and focusing on what you can control
✅ How to make every save count—whether you're a goalie or a parent supporting one

From tales of childhood saves to becoming a trusted coach at the University of Ottawa and the Carleton Place Canadiens, Matt offers invaluable wisdom for athletes and coaches alike.

Get ready to be inspired and take your goalie mindset to the next level. Tune in now! 🚨

Stay up to date with everything at https://www.petefry.net/