Abel James Show

By: Abel James
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  • Summary

  • Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
    © Abel James Show. All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • John Lee Dumas: How to Quit the Rat Race and Move to Paradise

    John Lee Dumas: How to Quit the Rat Race and Move to Paradise
    Feb 6 2025
    Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise?

    This week’s guest actually did it.

    If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life?

    How do you know when enough is enough?

    Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas.

    After years working 60-80 hours a week living in San Diego, JLD made the life-changing decision to revamp his business and move his family to Puerto Rico, where he now works just 20-30 hours a week kicking back in a Caribbean paradise.

    And get this—after more than a decade of podcasting, JLD has recorded more than 4,500 podcast interviews with some of the top minds in business, so he has the unique ability to tap into the pulse of what it really means to be a successful entrepreneur, and someone whose successful in business and in life for the long term.

    In this episode with John Lee Dumas, you’re about to hear:
    • How John reduced his workweek from 80 hours to around 20 hours—doesn’t that sound nice
    • How to achieve longevity in podcasting, business, and life
    • How to adapt to the AI Revolution
    • How to find financial freedom by defining your “enough”
    • And much more…
    Read the show notes: https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/

    Go to https://uncommonsuccessbook.com/ to grab John Lee Dumas’ top-rated book, "The Common Path to Uncommon Success" and head over to https://www.eofire.com/ to listen to the Entrepreneurs On Fire podcast with John Lee Dumas

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

    This episode is brought to you by:
    Pique Life—Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
    AG1—Claim your FREE $76 gift with your subscription at DrinkAG1.com/abel, and start your new year on a healthier note.
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    56 mins
  • Paul Chek: How to Optimize Performance and Longevity (without Biohacks)

    Paul Chek: How to Optimize Performance and Longevity (without Biohacks)
    Jan 23 2025
    Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking?

    19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.

    The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status.

    Is this really what health looks like?

    How can we transcend the hype, nonsense and noise?

    Today, I’m honored to be here with the one and only Paul Chek.

    For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health. But his wisdom extends far beyond the physical, as he shares profound insights on the spiritual and existential dimensions of the human experience.

    This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life.

    In this episode with Paul Chek, you’ll hear:
    • The dangers of taking shortcuts with your health and joining the biohacking cult
    • How to build the courage to be yourself in a world that conditions you to fit in
    • How our spiritual practice can help optimize our health and longevity
    • Why instead of eating cake on his birthday, Paul stacks enormous rocks to create a monument of stone…
    • And much more…
    Read the show notes: https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/

    Go to https://paulchek.com/ to claim your free 3-week trial to Spirit Gym with Paul Chek, and to browse Paul's books, podcasts, blogs and more

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

    This episode is brought to you by:
    Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD
    Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
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    2 hrs and 4 mins
  • Bo Eason: How to Become the Best in the World at What You Do

    Bo Eason: How to Become the Best in the World at What You Do
    Jan 10 2025
    What would happen if you trained like the best athlete in the world? How about the best actor or artist?

    Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed his dream and went on to write and perform on Broadway… despite having no experience as a writer or stage performer.

    As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo proves that the principles of mastery truly are universal… and you can learn them, too.

    This is excellent news for mere mortals like us.

    In this episode with Bo, you’ll hear:
    • The roadmap to becoming a world class performer in any field
    • Why we need to reclaim our natural physicality instead of apologizing for it
    • How to harness the magic of storytelling to build your dream life
    • And much more…
    Read the show notes: https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/

    Bo Eason’s book, “There’s No Plan B For Your A-Game” is an 8 time National Best Seller! Order now and claim your bonuses by going to BoEasonBook.com

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

    Brought to you by:
    Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
    Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD
    Show more Show less
    1 hr and 33 mins

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