In this episode, Elle Russ shares how to embrace your primal instincts for navigating life situations and fostering success and happiness.

SELECTED LINKS:

https://www.elleruss.com/

In this episode, Elle Russ outlines symptoms of adrenal stress, such as heart palpitations, anxiety, shakiness, insomnia, and fatigue, and explains how both high and low cortisol levels can disrupt thyroid hormone metabolism, leading to symptoms of hypothyroidism even if thyroid hormone levels appear normal - underscoring the necessity of addressing adrenal health to effectively manage thyroid conditions and achieve optimal health, offering a holistic view of the interconnected nature of the endocrine system.

SELECTED LINKS:

https://www.elleruss.com/

In this episode, Elle Russ explores the benefits and uses of systemic enzymes for improving health. It covers how these enzymes help reduce inflammation, improve nutrient absorption, and support overall bodily functions. Personal experiences and success stories are shared, illustrating the significant health improvements that can be achieved with systemic enzyme therapy.

The discussion also provides guidance on proper dosage and product selection to maximize effectiveness.

SELECTED LINKS:

https://www.elleruss.com/