Okay, imagine this—you quit your 9-to-5, book a one-way ticket, and set off on a solo adventure… only to end up finding yourself and your future husband?! 😱 Well, that’s exactly what happened to today’s guest, Briana!

In this week's episode, we spill ALL the tea on:
✨ How travel became her ultimate self-love journey
✨ The scary (but exciting) moment she quit her corporate job
✨ How saying YES to adventure led her to her soulmate 💍 (literally out of a rom-com)

If you’ve ever thought about dropping everything to explore the world, this one’s for you! 🌍💫

🔥 Would YOU quit your job to travel? Let’s discuss in the comments!

__________________________________________________

Follow Bree on social media

Instagram https://www.instagram.com/free_the_bree/

Substack https://freethebree.substack.com/

Get Bree's Self Love EBook here

Follow The Cilia Li Show on all platforms

Instagram: https://www.instagram.com/thecilialishow

@thecilialishow

Youtube: http://www.youtube.com/@ciliali

Follow Cilia here:

Instagram http://www.instagram.com/iam.ciliali

Tik Tok http://www.tiktok.com/@iam.ciliali

Youtube http://www.youtube.com/@ciliali

In this episode of The Cilia Li Show, my amazing friend Martha Lucia—founder of Woman Up—is back, and we’re spilling all the tea about entrepreneurship and pursuing a new career. 🫖✨

Martha opens up about launching her business, the nerves that come with putting yourself out there, and what it’s really like being an entrepreneur. And let’s talk about the parents… 😂 You know, when they’re like, ‘What are you even doing with your life?’ and just don’t get that it’s a process. Yep, we went there!

This episode is for anyone who’s ever felt nervous about starting something new, doubted themselves, or had to explain their dreams to someone who just doesn’t get it (ahem, Mum and Dad).

Hit play for real talk, lots of laughs, and a little reminder that you’re not alone in this crazy journey.

--------------------------------------------------------

Follow Woman Up on Instagram

https://www.instagram.com/womanup.ig/

Follow The Cilia Li Show on all platforms

Instagram: http://www.instagram.com/thecilialishow

Youtube: http://www.youtube.com/@ciliali

Follow Cilia here:

Instagram http://www.instagram.com/iam.ciliali

Tik Tok http://www.tiktok.com/@iam.ciliali

Youtube http://www.youtube.com/@ciliali

—————————————

For sponsorship/advertising enquiries drop us an email at:

info@ciliali.com

Setting goals is easy, but sticking to them? That’s where the real challenge begins. In this episode, I’m joined by the incredible Josi Dumont, a certified mindset and leadership coach, author, and podcast host. Together, we have a real, honest conversation about what it takes to create goals that actually work and why intention and self-trust are key to making them stick.

I also open up about my own struggles with Imposter Syndrome and how self-sabotage has affected my business and personal growth. Josi shares powerful insights on overcoming those mental roadblocks and how to start showing up for yourself in ways that feel aligned, authentic, and manageable.

Here’s what we cover:
✨ How to set goals that work for YOU and stop the self-sabotage
✨ Why Imposter Syndrome holds us back—and how to move past it
✨ How self-trust is the foundation for achieving anything

This episode is packed with personal stories, practical advice, and all the encouragement you need to take intentional action and thrive in your goals—without the perfectionism. Let’s make it happen!

More about Josi:

I’m a certified ICF-accredited Mindset & Leadership Coach for women with bold dreams who want to leave their mark, stand out fiercely with their own magic and make this world a better place. Trained with CTI and Positive Intelligence, I help my clients overcome Imposter Syndrome by building deep self-trust through focusing on leadership, aligned action-taking, well-being, and fostering a strong mindset. I’m the author of the book “And There She Goes Her Way” to empower women to feel unstoppable, and the host of The Josi Dumont Podcast featuring inspiring stories and expert advice on mindset, personal growth, and self-leadership. Outside of coaching, I enjoy lifting weights, devour vegan food, and am a cat mom of two.

Follow Josi on Instagram

Https://www.instagram.com/josi_dumont

Follow The Cilia Li Show on all platforms

Instagram: http://www.instagram.com/thecilialishow

Youtube: http://www.youtube.com/@cilial

Follow Cilia here:

Instagram http://www.instagram.com/iam.ciliali

Tik Tok http://www.tiktok.com/@iam.ciliali

Youtube http://www.youtube.com/@ciliali

————————————

For sponsorship/advertising enquiries drop us an email at:

info@ciliali.com

In this episode of The Cilia Li Show, I’m kicking off the new year with a fresh perspective: forget New Year’s resolutions and focus on setting intentions instead. ✨

We’ve all been there—setting big, ambitious goals in January only to feel discouraged when things don’t go perfectly. But what if we ditched the pressure of “New Year, New Me” and instead embraced the 2024 version of ourselves, flaws and all?

I’ll share why it’s so important to accept and love the version of you that got you here, and how setting intentions—like moving your body more, feeling stronger, or nourishing yourself—can lead to lasting change.

This solo episode is all about progress over perfection, enjoying the journey, and showing up for yourself in ways that feel meaningful. If you’re ready to start 2025 with clarity and purpose, this is the perfect episode for you. 💛

If you enjoyed this episode, don’t forget to subscribe to The Cilia Li Show and leave a review! 💛

Your support helps more people discover the podcast and join our amazing community.

And if something from this episode resonated with you leave it in the comments below and share it on social media and tag me on Instagram, I'd love to hear your thoughts!

Follow The Cilia Li Show on all platforms

Instagram: http://www.instagram.com/thecilialishow

Youtube: http://www.youtube.com/@ciliali

Follow Cilia here:

Instagram

http://www.instagram.com/iam.ciliali

Tik Tok

http://www.tiktok.com/@iam.ciliali

Youtube

http://www.youtube.com/@ciliali

In this episode of The Cilia Li Show, I sit down with Zi, an etiquette coach who shares how mastering etiquette can help you become the best version of yourself. 🌟 From building confidence to embracing your feminine energy, Zi dives into how etiquette is much more than rules—it’s about personal growth, empowerment, and stepping into your most elegant self. Zi opens up about her inspiring journey, from working in the corporate world to taking the leap and becoming an etiquette coach. She shares how this decision transformed her life and allowed her to pursue her passion for helping others better themselves. We also touched on the controversial topic of dating. Zi breaks down the etiquette rules for both men and women, sharing her perspective on how to carry yourself with grace and intention in the modern dating world. 💕 She also explains how practicing etiquette can help women embrace their femininity, allowing them to step into their full power with confidence and poise. As someone deeply rooted in Chinese culture, Zi also gives us a glimpse into traditional Chinese etiquette and how cultural values influence behavior today. Whether you’re curious about embracing your feminine energy, leveling up your confidence, or learning about cross-cultural etiquette, this episode is packed with insightful advice to help you better yourself. -------------------------------------------------------------------------------------------------------------- Follow Zi on social media https://www.instagram.com/ziyingzhoou https://www.tiktok.com/imziyingzhou Follow The Cilia Li Show on all platforms Instagram: http://www.instagram.com/thecilialishow Tik Tok http://www.tiktok.com/@thecilialishow Youtube: http://www.youtube.com/@ciliali Follow Cilia here: Instagram http://www.instagram.com/iam.ciliali Tik Tok http://www.tiktok.com/@iam.ciliali Youtube http://www.youtube.com/@ciliali ————————————— The Cilia Li Show is all about educating, elevating, enlightening and entertaining people. We love having people with inspirational life stories on our show. If you have a story and would like to come on as a guest please drop us an email at: info@ciliali.com For sponsorship/advertising enquiries drop us an email at: info@ciliali.com

In this powerful episode, I’m joined by Sabi Kerr—self-love coach, sensuality queen, yoga teacher, DJ, and a true multi-dimensional soul. 🌹✨ Together, we explore why embracing sensuality is so essential for women and how it empowers us to live in our fullest expression. We discuss the importance of self-love, unlocking pu$$y power, and tapping into creativity from a deeply embodied place. We also dive into business and money mindset, discussing how connecting with our sensuality can transform how we approach success and abundance. 💸 If you're ready to step into your power, break free from limiting beliefs, and ignite your confidence, this episode is for you! Don’t forget to like, subscribe, and turn on notifications so you never miss out! 💬 Share your thoughts below on how you embrace self-love and sensuality. 🔗 Tune in to this episode and start your journey toward empowerment. 📌 Listen on Spotify, iTunes, or here on YouTube! --------------------------------------------------------------------------------------- Connect with Sabi on Instagram, https://www.instagram.com/sabi.kerr Follow The Cilia Li Show on all platforms Instagram: ⁠http://www.instagram.com/thecilialishow⁠ Tik Tok http://www.tiktok.com/@thecilialishow Youtube: ⁠http://www.youtube.com/@ciliali⁠ Follow Cilia here: Instagram ⁠http://www.instagram.com/iam.ciliali⁠ Tik Tok ⁠http://www.tiktok.com/@iam.ciliali⁠ Youtube ⁠http://www.youtube.com/@ciliali⁠ This podcast is all about helping you become the best version of yourself and creating a life that's rich, full, and truly juicy. We're here to elevate, educate, and entertain along the way. 🌟 I’m your girl, your bestie, Cilia Li—let’s grow, glow, and thrive together! 👉 Follow me here and on all platforms for more insights, episodes, and a community that’s all about leveling up. Don't forget to subscribe so you don't miss any updates.

In this episode of The Cilia Li Show, I’m diving into the importance of prioritizing self-care and remembering who you are beyond the roles you play—whether that’s being a mom, a professional, or running your own business. 🌟

So often, we lose ourselves in our responsibilities and forget to put ourselves first, letting work or other commitments define us. But here’s the truth: we must fill our own cups first so we can show up as the best versions of ourselves. 💫

I share my own experiences and thoughts from the past few weeks of prospecting and hearing people’s reasons for not committing to their health. We talk about why it’s crucial to reclaim your time, your energy, and your identity. Because, lovely, your health and well-being are not negotiable—they’re essential. 💛

Tune in for a raw and honest conversation about self-care, finding balance, and how to reconnect with the real YOU. Listen now on Spotify and Apple Podcasts.

In this episode of The Cilia Li Show, I sit down with the incredible Micah, a manifestation coach who’s all about living an abundant life. 🌟 Micah shares her daily manifestation practices and reveals how she shifted from a scarcity mindset to embracing abundance in all areas of her life. We dive deep into the power of manifestation, including how you can attract anything you desire—yes, even your dream partner—using the unique power of your menstrual cycle. 🌙 Micah's insights are truly eye-opening and empowering. I also get real about my own struggles with maintaining an abundant mindset, especially when faced with financial challenges. This conversation is raw, relatable, and packed with actionable advice to help you harness the power of manifestation in your own life. If you're ready to start manifesting the life you’ve always dreamed of, this episode is a must-listen! Don’t forget to subscribe and leave a comment sharing your biggest takeaway from this conversation. Let’s manifest our best lives together! 💖 Follow Micah on social media: https://www.instagram.com/manifestwithmicah/ Check our her podcast on Spotfiy https://open.spotify.com/show/7ooin8w2CINY0PkCi1OpaS?si=21171a8a1a2a4aff Follow The Cilia Li Show on all platforms Instagram: ⁠http://www.instagram.com/thecilialishow⁠ Tik Tok http://www.tiktok.com/@thecilialishow Youtube: ⁠http://www.youtube.com/@ciliali⁠ Follow Cilia here: Instagram ⁠http://www.instagram.com/iam.ciliali⁠ Tik Tok ⁠http://www.tiktok.com/@iam.ciliali⁠ Youtube ⁠http://www.youtube.com/@ciliali⁠ Welcome to The Cilia Li Show, where we’re all about empowering women to become the best version of themselves in every area of life. Whether you’re looking to advance your career, strengthen your relationships, or prioritize self-care, this podcast is your ultimate source of inspiration, advice, and motivation. Almost every week, I’m joined by incredible guests—ranging from women who share their inspiring stories to industry experts who offer actionable tips and insights. Together, we explore the challenges and victories of living a fulfilled and empowered life. Tune in, and let’s grow, thrive, and conquer our goals together! 💪 Subscribe now so you never miss an episode!