Okay, imagine this—you quit your 9-to-5, book a one-way ticket, and set off on a solo adventure… only to end up finding yourself and your future husband?! 😱 Well, that’s exactly what happened to today’s guest, Briana!

In this week's episode, we spill ALL the tea on:
✨ How travel became her ultimate self-love journey
✨ The scary (but exciting) moment she quit her corporate job
✨ How saying YES to adventure led her to her soulmate 💍 (literally out of a rom-com)

If you’ve ever thought about dropping everything to explore the world, this one’s for you! 🌍💫

🔥 Would YOU quit your job to travel? Let’s discuss in the comments!

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Follow Bree on social media

Instagram https://www.instagram.com/free_the_bree/

Substack https://freethebree.substack.com/

Get Bree's Self Love EBook here

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@thecilialishow

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In this episode of The Cilia Li Show, my amazing friend Martha Lucia—founder of Woman Up—is back, and we’re spilling all the tea about entrepreneurship and pursuing a new career. 🫖✨

Martha opens up about launching her business, the nerves that come with putting yourself out there, and what it’s really like being an entrepreneur. And let’s talk about the parents… 😂 You know, when they’re like, ‘What are you even doing with your life?’ and just don’t get that it’s a process. Yep, we went there!

This episode is for anyone who’s ever felt nervous about starting something new, doubted themselves, or had to explain their dreams to someone who just doesn’t get it (ahem, Mum and Dad).

Hit play for real talk, lots of laughs, and a little reminder that you’re not alone in this crazy journey.

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Follow Woman Up on Instagram

https://www.instagram.com/womanup.ig/

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Instagram: http://www.instagram.com/thecilialishow

Youtube: http://www.youtube.com/@ciliali

Follow Cilia here:

Instagram http://www.instagram.com/iam.ciliali

Tik Tok http://www.tiktok.com/@iam.ciliali

Youtube http://www.youtube.com/@ciliali

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info@ciliali.com

Setting goals is easy, but sticking to them? That’s where the real challenge begins. In this episode, I’m joined by the incredible Josi Dumont, a certified mindset and leadership coach, author, and podcast host. Together, we have a real, honest conversation about what it takes to create goals that actually work and why intention and self-trust are key to making them stick.

I also open up about my own struggles with Imposter Syndrome and how self-sabotage has affected my business and personal growth. Josi shares powerful insights on overcoming those mental roadblocks and how to start showing up for yourself in ways that feel aligned, authentic, and manageable.

Here’s what we cover:
✨ How to set goals that work for YOU and stop the self-sabotage
✨ Why Imposter Syndrome holds us back—and how to move past it
✨ How self-trust is the foundation for achieving anything

This episode is packed with personal stories, practical advice, and all the encouragement you need to take intentional action and thrive in your goals—without the perfectionism. Let’s make it happen!

More about Josi:

I’m a certified ICF-accredited Mindset & Leadership Coach for women with bold dreams who want to leave their mark, stand out fiercely with their own magic and make this world a better place. Trained with CTI and Positive Intelligence, I help my clients overcome Imposter Syndrome by building deep self-trust through focusing on leadership, aligned action-taking, well-being, and fostering a strong mindset. I’m the author of the book “And There She Goes Her Way” to empower women to feel unstoppable, and the host of The Josi Dumont Podcast featuring inspiring stories and expert advice on mindset, personal growth, and self-leadership. Outside of coaching, I enjoy lifting weights, devour vegan food, and am a cat mom of two.

Follow Josi on Instagram

Https://www.instagram.com/josi_dumont

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Youtube: http://www.youtube.com/@cilial

Follow Cilia here:

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Tik Tok http://www.tiktok.com/@iam.ciliali

Youtube http://www.youtube.com/@ciliali

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For sponsorship/advertising enquiries drop us an email at:

info@ciliali.com