The Christina Crowe Podcast: Making the invisible VISIBLE

By: Christina Crowe RP (CRPO#003908)
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  • Summary

  • Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent affirming show covers the more nuanced aspects of adult ADHD life, that ultimately affect everyone navigating a late-diagnosis, including family life, romantic relationships and worklife. Share with a friend, keep talking about it. Make the invisible visible. A reminder that this is not therapy, and Christina is not your therapist.
    Christina Crowe, RP (CRPO#003908)
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Hygiene & Healthy Living Psychology
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Episodes
  • E77: Neurodivergent Teams, Part 2: Navigating the Messy Middle of ADHD at Work

    E77: Neurodivergent Teams, Part 2: Navigating the Messy Middle of ADHD at Work
    Dec 2 2024
    Today I’m bringing you a solo - Part 2 - on the more messy parts of neurodiverse workplaces - which is every workplace, (if you don’t know by now!). I’m psychotherapist Christina Crowe, and of course I like talking about messy things and invisible things and laying it out on the table so we can all get to it, together. So today’s topic is Neurodivergent Teams: Navigating the Messy Middle of ADHD at Work. I cover today: How do the core symptoms of ADHD show up in the workplace? Why is it hard to manage this between neurotypes? Why is it important to learn about the cost of untreated ADHD to workplaces? Some of my ‘hot tips’ to consider for both bosses and employees. Resources for After the Show: Read: Neurodivergent-Affirming Clinical Practices and Psychological Safety,CADDAC’s detailed workplace accommodation chart from Manulife (nice to see!) How to help people with ADHD succeed in the workplace The OG: The ADHD Resource Hub, and our Work/Career article section. Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS
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    38 mins
  • E76: Leading the Neurodivergent Way, Part 1: Managing a High-Performance Team

    E76: Leading the Neurodivergent Way, Part 1: Managing a High-Performance Team
    Nov 25 2024
    I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m doing a solo, answering some questions I often get as a neurodivergent business owner, leader, and lived experience health care provider. I cover today: The connection between psychological safety and neurodivergent-affirming practices, Why neurodivergent-affirming care as a form of cultural competence is important, Best practices for managing a team of adults with ADHD, How to cultivate your team's strengths. Resources for After the Show: Read: Neurodivergent-Affirming Clinical Practices and Psychological Safety,What Is Psychological Safety? by Amy GalloOAMHP course: Skill-Building for Therapists: Creating Neurodivergent Affirming Practices,Psychological Safety Is Not About Being SafeCMAJ: Harassment in the Field of Medicine: Cultural Barriers to Psychological SafetyHBR: High-Performing Teams Need Psychological Safety: Here’s How to Create ItThe OG: The ADHD Resource Hub CADDAC: ADHD Workplace Accommodations Chart Find Christina (CRPO #3908): Website |Find a Therapist | Get Assessed by an NP in Ontario | Instagram |TikTok | X A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.. LISTEN OR SUBSCRIBE for free in your favourite podcast app:Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic RSS
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    48 mins
  • E75: Research update: AuDHD and Stimulants, with Psychotherapist Christina Crowe

    E75: Research update: AuDHD and Stimulants, with Psychotherapist Christina Crowe
    Nov 18 2024
    Today I have a brief solo episode for you on some emerging data about the experience of folks with both ADHD and Autism (AuDHD) on stimulant medication. This episode is meant to share a snapshot of this new data, and you can read more by referencing the resources linked below! I’m highlighting: Specific side effects of stimulant medications that are more common in individuals with both ADHD and Autism, The impact of stimulant meds on our interpersonal relationships in folks with ADHD and Autism, Unmasking, hyperfocus, sensory sensitivities and anxiety. Resources for After the Show: The effect of stimulants on irritability in autism comorbid with ADHD: a systematic reviewAhuja, V. (2024, June 11). Q: “Can adhd meds unmask autism?” ADDitude. https://www.additudemag.com/audhd-medication-side-effectsPharmacotherapy of ADHD in Adults With Autism Spectrum Disorder: Effectiveness and Side EffectsPsychostimulants for ADHD-like symptoms in individuals with autism spectrum disordersThe OG: The ADHD Resource Hub, and our ADHD & Treatment resource page. Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram | TikTok | X A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above or our resources page on our website. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS
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    11 mins

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