Episodes

  • Your Thanksgiving PSA

    Your Thanksgiving PSA
    Nov 25 2021
    My Thanksgiving survival guide
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    7 mins
  • Episode 4: 118 Days

    Episode 4: 118 Days
    Jul 18 2021

    How I have made it to 118 days without bingeing or purging, my longest stretch ever!
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    26 mins
  • 3: Sippin with Sam, An ED CM and Author

    3: Sippin with Sam, An ED CM and Author
    Mar 27 2021

    I turned on my mic this time so this episode will sound much better! My friend Sam is my guest this week- she is a Eating Disorder CM, an author of 3 ED ebooks- bakedED, loveED and informED which are all available on Amazon and someone I never knew struggled with the same issues I do. 
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    1 hr and 11 mins
  • 2: All the Diets

    2: All the Diets
    Mar 14 2021

    Go on a journey through my memory lane of diets with me to where I finally found something that worked!
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    31 mins
  • 1: How Did I Even Get Here?

    1: How Did I Even Get Here?
    Jan 27 2021

    In my first episode I am talking about how I became a binge eater and my journey to this point in my recovery.
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    52 mins