In this episode, Dr. Tenaya Watson returns and interviews Phillip as he opens up about his former concept of himself, the impact this view had on his life, and how he moved to a new way of thinking and believing about himself.

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In this episode, I interview a former client on fear, relationship anxiety, and what helped overcome both to take the leap of faith to give and receive love again.

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SELLLFFFF LOVVVEEEEE

This week, we dive into the complexities of communicating about sex with partners. We explore the common barriers to these conversations, from societal taboos to personal insecurities, and offer insights into how open dialogue can enhance sexual satisfaction and strengthen relationships.

This week, we dive into the complexities of communicating about sex with partners. We explore the common barriers to these conversations, from societal taboos to personal insecurities, and offer insights into how open dialogue can enhance sexual satisfaction and strengthen relationships.

Join the conversation and follow the blog with Substack for more enlightening discussions.

In this episode, I discuss our concept of self within relationships with a current client.

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Claudine Kirby joins us to talk about the interconnection of mental health and physical health and how one can help the other.

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In this episode we delve into the things we carry from our childhood into adulthood, and the affects that may cause.