Talk More with Laur

By: Lauren Bennett
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  • Summary

  • Hosted by Lauren Bennett — born and raised in Georgia and now living in Nashville where her fitness career took off. On this podcast, you will find positive, uplifting content about all things fitness, macros, nutrition, faith, mindset, relationships, entrepreneurship, and overall just life! My hope is that you feel like this is a comfortable, safe space where we can talk about real life struggles and overall, just becoming the best version of yourself. In a world where everything is digital, it’s easy to feel alone…but it doesn’t have to stay that way. Whether you’re here to learn more about lifting, how to eat properly, want advice on your relationships, mental health or business, we really cover it all. I’m so glad you’re here!
    © 2025 Lauren Bennett
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Hygiene & Healthy Living Spirituality
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Episodes
  • Overcoming self doubt + insecurities

    Overcoming self doubt + insecurities
    Apr 21 2025

    Let’s talk about self doubt. Lauren gets vulnerable about her own insecurities and how she overcome self-doubt in her career and other aspects of life. She also answers some other questions asked on her IG recently!
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    48 mins
  • Everyone meet my boyfriend: Answering all your burning Q’s

    Everyone meet my boyfriend: Answering all your burning Q’s
    Apr 14 2025

    Introducing my boyfriend as we answer a bunch of BURNING questions from our IG stories. Let’s get into it!!!

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    1 hr and 13 mins
  • How to stop allowing other’s opinions to impact you

    How to stop allowing other’s opinions to impact you
    Apr 4 2025

    Let’s get into some practical ways to stay in your lane, drown out the noise and focus on yourself without letting other’s opinions drive your actions and efforts.
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    27 mins
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