• TFT23: A Better Approach To Strength Training For Mountaineers

  • Jan 17 2025
  • Length: 16 mins
  • Podcast

TFT23: A Better Approach To Strength Training For Mountaineers

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  • Summary

  • In this episode, I explore a method to structure and plan your strength training, which I believe is much more practical and effective than the 'traditional' approach many mountaineers take for their strength and endurance development.

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    Want to get fit, strong and resilient for your mountaineering adventures?

    Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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