• TFM26: Train The Body In Balance

  • Feb 7 2025
  • Length: 10 mins
  • Podcast

TFM26: Train The Body In Balance

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  • Summary

  • ​In this episode, I discuss a fundamental principle for strength training for mountaineering.

    ==

    Want to get fit, strong and resilient for your mountaineering adventures?

    Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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