Life changes us, life changes home. Sometimes it can be difficult to recognise that we never actually return home, because while we are away either we, home, or both change. Is letting go difficult, is stepping forward frightening and unknown...you are not alone if they are!

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What happens when we get everything we think we want and we find its not all we thought it would be?! Is it that its not right for us, or is there something wrong with us, or is it an opportunity to step into who we truly are? With guest Kait Melendy, mental health therapist, coach and author.

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