• Spiked Up - #43

  • Feb 22 2025
  • Length: 49 mins
  • Podcast

Spiked Up - #43

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  • Summary

  • The kuties are back for Episode 43 of Spiked Up!

    This week Rose increased her running & smashed her gym work. If you were an elliptical in Newcastle you’d hate to see her coming.

    Sarah completed her hardest track session of 2025 & admits that dog in her was just a chihuahua in the last few reps.

    The episode ends with a funny TWSOITWASA :)

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