Sparked!

By: Cara Bradley
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  • Summary

  • Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
    2024 Cara Bradley
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Exercise & Fitness Hygiene & Healthy Living Personal Development Personal Success Psychology
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Episodes
  • Slow Down. Pay Attention. Notice.

    Slow Down. Pay Attention. Notice.
    Feb 23 2025
    Learn how slowing down and focusing your mind can improve your performance and help you show up at your best more often.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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    3 mins
  • Stop Over-Explaining. Say It. Own It.

    Stop Over-Explaining. Say It. Own It.
    Feb 21 2025
    Learn how to stop over-explaining yourself, own your decisions with confidence, and embrace change without justification.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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    3 mins
  • Throw Away Your Old Playbook

    Throw Away Your Old Playbook
    Feb 18 2025
    Break free from limiting beliefs by rewriting your mental playbook and stepping into a new, more powerful mindset today. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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    2 mins

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