Love doesn't hurt.

I'm reminded of this truth while reading my latest book. It's a story about a woman who's brutally and routinely beaten by her husband.

Unfortunately, this is not just fiction. Every day millions of women are brutally beaten by people who say they love them. And it's not only the physical abuse that hurts.

In this episode, I reiterate the concept that love doesn't hurt. I talk about Christ's love for the church and can't imagine that he would hit His bride in the face or kick her with His foot.

Love Doesn't Hurt is a simple yet profound call to action for solo moms to look within and connect with a loving savior whose love is unconditional.

This Valentine's Day, if you find yourself alone and not where you want to be, remember, solo mom. Love doesn't hurt.

" Love does no harm to a neighbor. Therefore love is the fulfillment of the law. ~ Romans 13:10

Feeling unloved? Get a divine reminder of how truly loved you are when you grab a free download of 21 Bible Verses on Love For Strength and Healing.

Don't parent alone. Find your tribe in the Solo Moms Connect community. Click here to join now.

Your opinion can help shape our community. Answer one question and get a chance to win a $50 Amazon gift certificate. Click this link. Answer one question and you will be entered into a drawing. One winner will be announced on February 24.

https://solomomstalk.mysites.io/podcast-2-copy/love-doesnt-hurt-w-j-rosemarie-francis

This podcast is hosted by Captivate, try it yourself for free.

As we approach Valentine's Day, I want to emphasize the importance of self-love for solo moms. I encourage you to focus on loving yourself first before seeking love from others.

I talk about recognizing negative self-talk, setting boundaries, and the impact of self-love on parenting.

Finally, I point out the significance of understanding your worth and the messages from God about individual identity.

Chapters

00:00 Embracing Self-Love as a Solo Mom

02:53 Recognizing Negative Self-Talk

05:49 Setting Boundaries and Self-Respect

09:02 The Importance of Self-Love for Parenting

Grab a free copy of "21 Bible Verses on Love" now.

Don't parent alone! Join Solo Moms Connect community for support and connection.

The Power of Mindset Masterclass

https://solomomstalk.mysites.io/podcast-2-copy/who-will-you-love-this-valentines-day-w-j-rosemarie-francis

This podcast is hosted by Captivate, try it yourself for free.

#self-love #valentinesday

Summary

In this episode, Dr. Lum Frundi, a pediatrician and founder of Generational Wellbeing, discusses the challenges of dealing with picky eaters and how parents can foster a healthy relationship with food for their children.

The discussion covers the developmental phases of eating, the importance of modeling healthy eating habits, and practical strategies for solo moms to encourage their children to eat better.

Dr. Frundi emphasizes the significance of mealtime as a bonding experience and offers insights into incorporating cultural foods into our children's diets.

Key Takeaways:

• Understanding Picky Eaters (01:07-01:55): Dr. Lum explains the difference between typical picky eating as a developmental phase and more serious food avoidance behaviors. She highlights that picky eating often stems from children asserting their independence and preferences.
• Control with Freedom: Setting Boundaries (03:52-04:55): Dr. Lum shares a practical approach for parents: control what food is brought into the house and offer children structured choices. This method gives children a sense of control while maintaining healthy eating habits.
• The Power of Modeling (06:08-07:50): Parents shape their children’s eating habits by modeling healthy behavior. Our discussion emphasizes the importance of parents eating meals with their kids to inspire long-term healthy choices.
• Connecting Over Meals (11:37-13:00): Mealtimes are opportunities to connect with your kids beyond the plate. Asking children why they dislike certain foods and involving them in meal prep builds familiarity and strengthens your relationship with them and food.
• Grace and Patience (24:01-24:58): Dr. Lum advises solo moms to give themselves grace and time when dealing with picky eaters. She notes that children’s food preferences often evolve as they grow, and modeling good eating habits consistently will eventually pay off.

Bio: Dr. Frundi is a board-certified pediatrician and the founder of Generational Wellbeing, an online resource dedicated to helping parents overcome mealtime challenges with picky eaters. With a focus on practical solutions and emotional support, Dr. Frundi provides parents with the tools to create healthy eating habits and reduce mealtime stress. Through her courses, workshops, and one-on-one coaching, she has helped countless families turn food battles into moments of connection.

Connect with Dr. Lum

Facebook Group | Instagram | YouTube

Don't parent alone. Join Solo Moms Connect and get the support you need from moms who can relate to your experiences.

#pickyeaters #parenting #childnutrition #familymeals #generationalhabits #solomoms #healthyeating #foodrelationships #pediatricianadvice #mealplanningtips

https://solomomstalk.mysites.io/podcast-2-copy/taming-picky-eaters-building-healthy-eating-habits-in-kids-w-dr-lum-frundi

This podcast is hosted by Captivate, try it yourself for free.