In this episode of the Ski Moms Podcast, Nicole welcomes Tori Collins, a professional ski instructor from France who specializes in teaching toddlers to ski. Tori shares her fascinating journey from learning on dry slopes in England to becoming a specialized instructor in the French Alps, where she now teaches as an independent instructor and raises her four ski-loving children.

Tori offers invaluable insights about introducing young children to skiing, emphasizing that the journey can begin even before hitting the slopes. Tori recommends using books, videos, and play at home to familiarize toddlers with skiing concepts and equipment. A key message from Tori is the importance of letting children set their own pace, focusing on making skiing fun rather than pushing technical skills too early.

We cover practical advice for parents, including how to prepare children for their first lesson, what to expect at different ages, and how to use teaching tools like the edgy wedgie effectively. Tori also provides interesting comparisons between skiing in Europe and the United States, touching on differences in instruction methods and mountain culture.

This episode provides great tips for any parent considering introducing their young children to skiing, with practical advice grounded in both professional expertise and personal experience.

Keep up with the Latest from Tori:

Website: https://tori.ski

Instagram: @tori.ski/

Youtube: https://www.youtube.com/channel/UCnHiD0cAoWkweNT6ub9fVxw

Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love!

Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%

Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last.

Start planning your trip here visitulstercountyny.com

The Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.

Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com.

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
Sarah@skimomsfun.com
Nicole@skimomsfun.com

In this episode the Ski Moms welcome Alice Merryweather, former U.S. Ski Team member and recent Dartmouth graduate. Alice shares her path from a Massachusetts recreational skier to World Cup competitor, and now to her post-racing life. Like many East Coast racers, Alice started at her local mountain - Attitash in New Hampshire. Alice's ski journey led through Stratton Mountain School to earning a spot on the U.S. Ski Team at 19, where she competed on the World Cup circuit and represented Team USA at the 2018 Winter Olympics in PyeongChang.

Alice speaks openly about navigating injuries, eating disorder recovery, and completing her degree at Dartmouth while maintaining her professional skiing career. Her candid discussion about mental health advocacy and the support she received from teammates and family offers valuable insights for athletes and families facing similar challenges.

Now a recent college graduate, Alice shares how she's rediscovering skiing for pure enjoyment while exploring new career opportunities. Her perspective on transitioning from elite athletics provides a thoughtful look at life after competitive racing.

Resources:

Athlete Mental Health Week

National Eating Disorders Association (NEDA)

ANAD (National Association of Anorexia Nervosa and Associated Disorders)

ED Care Treatment Centers

Keep up with the Latest from Alice:

Instagram: @aliweather_

Facebook: www.facebook.com/alicemerryweather96/

Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love!

Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%

Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last.

Start planning your trip here visitulstercountyny.com

The Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.

Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com.

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
Sarah@skimomsfun.com
Nicole@skimomsfun.com

In this episode, Nicole and Sarah host Annie Parsons, ski mom and owner of Center Studio Yoga in Waterbury, Vermont. We have an in-depth discussion about integrating yoga into your ski lifestyle. Annie, whose journey took her from competitive tennis player to ski instructor to yoga studio owner, shares valuable insights about how yoga can enhance skiing performance through improved breath awareness, body control, and balance.

We cover practical approaches for beginners, including how to choose the right type of yoga class as a skier and simple 15-30 minute routines for both pre and post-ski sessions. Annie addresses common concerns about starting yoga, offering encouragement for those who might feel intimidated by their first class.

Annie emphasizes yoga's role in injury prevention and performance enhancement for skiers, sharing specific poses and practices that particularly benefit snow sports enthusiasts. Whether you're a seasoned yogi or completely new to the practice, this episode offers valuable insights for incorporating yoga into your ski season routine.

Keep up with the Latest from Annie:

Website: www.centerstudioyoga.com
Instagram: @centerstudioyoga

Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love!

Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%

Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last.

Start planning your trip here visitulstercountyny.com

The Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.

Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com.

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
Sarah@skimomsfun.com
Nicole@skimomsfun.com