Shut Up & Listen

By: Shut Up and Listen
  • Summary

  • Welcome to Shut Up & Listen, where our music hosts bring you the best of Whatcom County and North Puget Sound's music scene. From local talents to touring artists, they dive into upcoming projects, tour stories, and everything in-between. Produced by Rocket Soul Studios and recorded at Binary Recording Studio, it's your go-to resource for all things music in the region. Tune in and shut up to discover the stories behind the music.
    Shut Up and Listen
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Episodes
  • Ryan Eston Paul
    Jan 30 2025

    In this episode, Chrvns sits down with composer and sound designer Ryan Eston Paul to explore his deeply personal and inspiring journey. From a traumatic upbringing that left him nearly silent until the age of five, Ryan found his voice through music. He shares his path from discovering composition as an outlet to moving to Vancouver, BC, where he broke into the world of film scoring. Ryan walks us through his evolution from composing for TV, film, and video games to his transition into sound design—unpacking what video game sound design truly entails.

    Tune in for an insightful conversation about resilience, creativity, and the power of sound.


    Ryan Eston Paul grew up in Portland, OR, playing in metal and rock bands before discovering a passion for composition. After moving to Vancouver, BC, he left his Psychology degree behind to score student films at Vancouver Film School. By 2006, he settled in Bellingham, performing with Cat Delicious before shifting to film and TV composition, working on Pranked, Alone, Amish Haunting, and The Daily Show. A lifelong gamer, he expanded into video game sound design in 2010. Today, he composes, designs sound, and mixes audio for Children of the Setting Sun Productions while contracting for game developers.


    Website: www.ryanestonpaul.com

    Youtube: https://www.youtube.com/@EstonAudio

    Instagram: https://www.instagram.com/estonaudio/


    Brought to you by:

    Subjam: subj.am

    Lost Giants https://lostgiantscider.com/

    Menace Brewing https://menacebrewing.com/

    Binary Recording Studio https://binaryrecordingstudio.com/Binary_Recording_Studio.html


    All things music in the PNW: https://www.shutupbham.com/

    Follow on Instagram: https://www.instagram.com/shutupandlistenbham/

    Follow on Spotify: https://open.spotify.com/show/6Fua8JpP6GL2kQcqwB6YfZ

    Like on Facebook: https://www.facebook.com/shutupandlistenbham/

    Follow on Twitter: https://twitter.com/shutupbham

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    26 mins
  • Speaking Feather
    Jan 24 2025

    Chrvns and Tim Mechling join Speaking Feather for an inspiring conversation about their Lummi and Blackfeet heritage, the joys of fishing, the importance of preserving the wisdom of their elders, and the creative journey behind their upcoming music release. They dive into the beauty of tribal flutes, the rich brotherhood they share, and their collective mission to honor their roots. Plus, for the first time in Shut Up and Listen history, the episode features a powerful live performance you won’t want to miss!


    Artist Bio

    Speaking Feather is a band of brothers that was taken through a life’s journey that lead each other to the studio that has a vision of Revitalizing Story Telling through music.


    Andrew Johnson carries the ancestral name Tsow-Met( so mot) He is a talented Cosalish flute musician and proud member of the Lummi Nation. Deeply connected to his heritage, he weaves the ancient sounds of the flute with stories and teachings from his people. Raised with a profound respect for his ancestors and the natural world, Tsow-Met’s (TSo mot) music reflects the spirit and resilience of who he is and his pride for his people. Through his performances and recordings, he shares the healing power of traditional Native American music, inviting listeners to connect with the land, their roots, and each other.


    JP Falcon Grady is a Native American singer/songwriter originally from Browning, Montana, and a proud member of the Blackfeet Nation, who currently resides in the Pacific Northwest. He performs both as a solo artist and with his band, JP Falcon Band. JP Falcon Grady has graced many stages in his 20+ years as a professional musician. He performs all over the Pacific Northwest, Idaho, Montana, Oregon, Hawaii, B.C. Canada, and the Netherlands. JP musically weaves stories with profound lyrics and melody and coupled with his stunning smooth voice often moves his fans to tears. He's a self-taught acoustic guitarist, singer, and songwriter he is credited with numerous musical achievements, including performing a title track in a motion picture. Acoustic rock is the foundation, with Native American, Reggae, Jawaiian, Latin, and Country influences.


    Dj Clint Westwood is a Professional DJ, Producer, Mixing Engineer, Vocalist

    Hailing from Bellingham, WA, Clint is a versatile DJ, producer, mixing engineer, and vocalist with a lifelong infatuation with sound. From a young age, he has been captivated by the power of music, leading him to explore various styles and techniques that shape his unique sound.

    With a rich background in music production and engineering, Clint has honed his skills to create tracks that resonate deeply with audiences. His expertise in mixing ensures that every note and beat is perfectly balanced, resulting in an immersive listening experience.

    As a performer, he brings an infectious energy to the stage, captivating crowds with his dynamic sets and vocal prowess. Whether behind the decks or in the studio, Clint is dedicated to pushing the boundaries of music and sharing his passion with the world.

    With a commitment to creativity and a deep love for sound, Clint continues to evolve as an artist, leaving a lasting impact on the music scene.


    https://www.speakingfeather.com

    https://www.jpfalconband.com


    Brought to you by:

    Subjam: subj.am

    Lost Giants https://lostgiantscider.com/

    Menace Brewing https://menacebrewing.com/

    Binary Recording Studio https://binaryrecordingstudio.com/Binary_Recording_Studio.html


    All things music in the PNW: https://www.shutupbham.com/

    Follow on Instagram: https://www.instagram.com/shutupandlistenbham/

    Follow on Spotify: https://open.spotify.com/show/6Fua8JpP6GL2kQcqwB6YfZ

    Like on Facebook: https://www.facebook.com/shutupandlistenbham/

    Follow on Twitter: https://twitter.com/shutupbham

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    42 mins
  • Boris Budd
    Jan 19 2025

    Chrvns and Tim Mechling sit down with Boris Budd for a wide-ranging conversation covering everything from Yanni and Zamfir the pan flute player to cannabis music culture and Seattle’s iconic Hemp Fest. Boris shares insights on unlocking creativity, the hypocrisy of politics, and what it truly means to be “punk.” They also discuss his doomed radio show on Make.Shift, his band Los Bongquistadors, and his highly anticipated upcoming release, Animals Are Better Than People.


    Boris Budd, originally from New Jersey, moved to Bellingham in 2001 after working as a bond trader on Wall Street, where he was laid off during the 2008 financial collapse. Following vision loss in 2004 due to an autoimmune disease, he began writing politically charged songs, gaining local acclaim with his band, The Waterborders, and several solo records, including Boris Budd for President and Capitalism Capitalize.

    An advocate for cannabis legalization, Boris performed at Seattle Hempfest from 2008 to 2019 and hosted a political talk show on KZAX (2016–2017). He also wrote extensively for What’s Up! Magazine, reviewing over 250 albums and interviewing 50+ artists.

    In 2017, he co-founded Los Bongquistadors, releasing multiple projects and performing with notable acts like the Supersuckers. His recent solo work includes Fake Love EP (2021) and the upcoming Animals Are Better Than People (2024). Now back in Bellingham, Boris continues creating, with Los Bongquistadors’ Anthology Vol. 3 set for release in 2024.

    https://washingtonesrecords.com/

    https://borisbudd.bandcamp.com/


    Brought to you by:

    Subjam: subj.am

    Lost Giants https://lostgiantscider.com/

    Menace Brewing https://menacebrewing.com/

    Binary Recording Studio https://binaryrecordingstudio.com/Binary_Recording_Studio.html


    All things music in the PNW: https://www.shutupbham.com/

    Follow on Instagram: https://www.instagram.com/shutupandlistenbham/

    Follow on Spotify: https://open.spotify.com/show/6Fua8JpP6GL2kQcqwB6YfZ

    Like on Facebook: https://www.facebook.com/shutupandlistenbham/

    Follow on Twitter: https://twitter.com/shutupbham

    Show more Show less
    37 mins

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