In this episode of Settle for More, we’re having a much-needed conversation about why so many women over 40 put themselves last—and the real cost of doing so.

You invest in your home, your family, your career, and even the little luxuries in life. But when it comes to YOU? That’s where the hesitation creeps in.

💡 If you’ve ever told yourself, “It’s too expensive,” “I don’t have time,” or “I’ll figure it out later,”—this episode is for you.

We’ll explore:
✔ The hidden ways you’ve been neglecting your own development.
✔ Why waiting for the “right time” is keeping you stuck.
✔ How to shift your mindset and start investing in yourself without guilt.

📌 Grab a pen and paper—you’ll want to take notes. And if this resonates, share it with a friend who needs this reminder too.

In this episode of Settle for More Podcast, we take a deep dive into goal setting for 2025. As the excitement of the new year starts to settle, it's the perfect time to ground yourself in meaningful goals that align with your values and aspirations. We explore powerful reflection questions to help you identify what you truly want, why it's important now, and what might be holding you back. You'll learn actionable steps to break down your goals, overcome resistance, and stay accountable throughout the year. Whether it's your health, career, relationships, or finances, this episode provides the blueprint for making 2025 your best year yet!

In this transformative episode, we dive deep into the ways we brace ourselves for life’s uncertainties—whether it’s waiting for test results, dreading a difficult conversation, or anticipating the outcome of an election. Discover how the power of now can help us find peace and resilience even in the most challenging moments. Join me as we explore practical tips for releasing tension, trusting a greater order, and embracing the present moment.